Babies Absorb Mental and Emotional Energy around Them

Babies don’t filter anything; they simply receive. An empathic child or teenager easily picks up on the emotions, energy, or thoughts of others.

The Latin word for emotion is emovere, which means movement. Suppressing an emotion prevents the natural movement of vital energy. As Karol Truman says in her book by the same title, “feelings buried alive never die.” Denying and resisting what you feel only makes things worse. The repressed emotion is stored in our cells and will demand to be dealt with at a later time.

When a child stuffs his or her feelings, it creates an inward vortex of spiraling emotions that can continue to pull the child downward for years to come. If your child has bouts of depression, notice what triggers are associated with the episodes. Who has he/she been around? What activity is he/she about to embark upon? Is the child getting visual images, having dreams, or sensing something isn’t quite right? This intuitive insight could be a clue to a past life issue that needs to be healed or an indication that he or she is involved in something that is not in alignment with the soul’s higher purpose. You can help redirect the child or teen by listening and offering to help them end their unhealthy relationship or association with a person or organization. And if you see that your energy-sensitive child is showing distress from having the gift of empathy, teach him or her how to do the exercises in Chapter 9 of my book, Whose Stuff Is This? ~ Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You.

Intuitive children and teens know their personal truth. Any distortion of that truth can cause them to feel confused, depressed, unbalanced, or even sick. Childhood depression can be carried into adulthood if it is not dealt with when it first appears. When I was a teenager, I felt depressed every weekend. Without fail sometime near dusk each Saturday night, I would feel a sense of foreboding sadness that I could not explain. I simply learned to live with it until I learned how to manage emotional energy.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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Aura or Body Shield

Around your physical body, there is a magnetic shield of energy known as your aura. Its purpose is to provide protection and gather energy and information as you interface with your environment. In grade school, we had to be reminded to keep our hands to ourselves! The same is true with the energy field surrounding our body. Ideally, it should be kept two to three feet from the body, but many untrained empaths unknowingly allow their aura to extend and blend with the energy fields of others who have lax boundaries around their auras. We can tap into the thoughts and emotional impulses of someone across the world. An energy worker told me about a client whose auric field extended for about four city blocks! The client was an emotional mess. Anxiety attacks, illnesses, negativity, fear, dread, anger—you name it, she felt it. She worked with the client to clear her field and bring her aura in closer to her body. When her aura was still extended about one block, the client said she felt like she was smothering.
It is important to clear your aura before bringing it in closer to your body. Click this link for an audio with background music to help you do this: http://weare1inspirit.com/MP3/GroundingCentering1&2PublicUse.mp3

Begin by visualizing divine white light surrounding your body and aura. This light is clearing and balancing all aspects of your being. Next establish a grounding cord of any color you choose. Let a shower of golden sunlight flow in your aura for five minutes while you meditate or rest.

Next, close your eyes and try to determine where your energy field (aura) ends. Then, visualize yourself drawing it in closer to your body. Note any sensations or changes you feel. Continue to draw your auric field in, closer and closer. Continue until you sense it is between two and three feet from your body. If you have to stop because you feel uncomfortable, clear your field with the shower of golden sunlight again and repeat the clearing and drawing in process later that day or try again the next day. Continue these sessions until you achieve the ideal range. This exercise can make a huge difference in how much energy you pick up. The less you pick up, the less you have to clear later.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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Setting Boundaries

If someone was trying to break into your house, you would probably call the police, run for your life, grab a weapon, scream, or something! You wouldn’t just stand there and allow the intruder to barge in. Yet, we allow the energy of others to invade our personal space, whether it be in our mind, emotions, or physical body. By not stopping this intrusion, you give away your personal energy. We all have the ability to create our own energy without stealing someone else’s energy or becoming entangled in a situation that is none of our business. This requires diligent development of our spiritual practice to raise our vibration, and setting boundaries with those who would siphon our energy.

In the previous chapter, we talked about clearing your aura and learned to visualize a radiant, light-filled field of energy around your physical body. Now we will discover how to protect it from invasion. This egg-shaped shield should be about two to three feet from your body. It needs to be flexible and thin enough to let in what serves you, yet thick enough to keep out what doesn't. When the layers of your body shield are thin or have holes in them, you are more easily influenced by environmental stimuli and negativity. Anyone who has a healthy self-esteem and maintains strong boundaries with others will most likely have a thicker, stronger aura than someone who is fearful, anxious, shy, stressed, jealous, hateful, or holding on to any other negative thought or feeling.

Auras are created from heat and vibration. Similar to how your body raises its temperature while fighting infection, a physical illness can cause a temporary color change or increase in aura size. Containing various colors, each conveying a different meaning, the aura is like a mood ring that changes colors with your physical, psychological, emotional, and spiritual state, as well as by the energies of those around you. If you are unhealthy, there may be shadows, grey, or black areas in your aura or it may appear murky rather than clear and transparent.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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Are You A Blue Ray? You’ve heard of Indigo and Crystal Children, but what about the ones who came before them?

Are You A Blue Ray? You’ve heard of Indigo and Crystal Children, but what about the ones who came before them?

Are You From the Blue Ray? Star Beings & Walk-ins The Lost Ray of the LightWorker

The Blue Ray Beings are an ultra sensitive empathic soul group like the Indigos that came from many different ascended planets and light realms to enlighten the genetic code of humanity and raise the God consciousness on Gaia. They are the lost ray of the Light Worker.

“Shekinah”, a Hebrew word in the “Language of Light”, is a mentor of the Blue Ray. Shekinah is the lost aspect of the sacred Divine Feminine of Creation that is the embodiment of God, the ascension process. Blue Ray is the soul group consciousness of the highest aspect of all Blue Rays. Together we give you these transmissions.

Attention: If you would like to add this information to your page, website or other, you are welcome to do so as it helps other lightworkers, but please put in the proper author credit and my website link, thank you!!!

As a Blue Ray Being, you came to transform the damaged, mutated DNA of humanity, and set the stage for the other rays to come. You were not recognized for your unique divine light and had to recognize yourselves. It was tricky spiritual business as you were super sensitive beings, though you had the spiritual power tools to be victories in your mission.

For the last 100 years the Indigos, Rainbows, Crystals and you, the Blue Rays, have been incarnating to create a vibrational shift to the higher dimensions. You the Blue Ray Beings are the overlooked and forgotten ones, and have been essential in clearing and setting the stage for humanities ascension. Because of you, Blue Ray Beings, earth will be able to take her rightful place in the galactic and universal councils of oneness and peace.

We Wish to ‘Thank you’, from the ones that can’t articulate your divine presence, all of humanity, your star sisters and brothers of light and the sacred higher realms. We are in constant praise and support of you!  Remember! Blue Ray, there is much more coming for you, for your time has come.

The Blue Ray Mission:  Infiltrate the system in a normal capacity, always remembering who you are and where you came from, planting the seeds of peace, love, light and higher awareness. No matter how painful, long or arduous the job was, it was your mission and you had the spiritual tools, insight and divine light to see it through.

Blue Ray Traits:

· ‘Transformers’, using alchemy you naturally transmute lower energies.
· Average age range: Late 30′s to 50′s
· Tend to be water and air signs: Pisces, Scorpio, Cancer, Gemini, Aquarius, and Libra with Virgo influences.
· Have similarities with the Indigo, Crystals and Rainbows Beings. Ultra sensitive, intuitive, can easily communicate with the higher realms. You have sacred knowledge and wisdom.
· Often mistaken for an Indigo.
· Very adaptable and empathic.
· Blues are more reserved and quieter than the indigos and seem mystical in the way they look. Old souls may appear to be more ethereal looking or star born.
· You are about communication and expression through the creative arts and spirit. It is very important for you to express yourself. It’s part of you mission.
· May have taken many years for you to be able to speak up and be seen.
· Have blue in your aura or have lots of blue around you. You will also have violet to help with transmuting lower density. Work with Archangel Michael, Saint Germain and the Violet Fire.
· Most are energy or spiritual healers as you wish to heal and help others.
· Are water types. Flowing, emotional, not static and associated with the divine feminine traits and archetype. Music, sound, movement, dance and nature is very important to you.
· Learned how to hide your supernatural abilities and gifts, stood in the background waiting, watching, observing and always in the knowing.
· The Waiting, Star Seed Time Line Encodement, the blues have been preparing for when events and an inner knowing will activate you to reset your course to take a higher path. This activation will attuned you to your core essence and will affect your career, hobbies, goals and relationships.
· Most of you were not born to enlightened consciousness spiritual parents. You had to heal and transform much family, genetic damage, emotional trauma and dysfunction first.
· Feel connected to the terms Light Worker, Star Born and to Pleiades, Sirius and to the esoteric studies and the evolved races of earth. Are more energetic aligned to Lemurians then to the Atlantians.
· Have amazing latent spiritual gifts and talent that are not fully activated.
· Feel out of out place in your family, feel your biological family is not your true origin. Feel you are from the stars, another planet or evolved race.
· Are the peacemakers with your family and with friends.
· Have great inner long-term persistence. You get to your destination.
· Very sensitive to foods, chemicals, the environment, noise and electricity.
· Need to drink lots of spring water that still has the life force in it, and be connected to the deva of water.

Challenges for the Blue Ray

· Escape tendencies, being in the other realms or being alone to much, feeling lonely and different. · Addictions or addictive tendency in earlier years.
· Chronic fatigue from always transforming energies or leaving the body to often and to long. · Learning disabilities
· Difficulty and frustration in communicating.
· Were told: You were different. You’re just imaging things. Get real.
· Can have entities, spirit attachments and negative thought forms come to you, because the Blue Ray transforms and shows them the light.
· Had genetic damage to transform.
 · Are very adaptable and empathic, and therefore can stay in a dysfunction relationship, situation or environment to long.
 · Need to maintain energetic boundaries and awareness and learn how to stay connected in the body.

© 2010 Shekina Rose, All Rights Reserved http://www.shekinaspeaks.com  Copyright © Blue Ray transmissions by Shekina Rose of http://www.shekinaspeaks.com- permission is granted to copy and redistribute this article and videos on the condition that the URL http://www.shekinaspeaks.com is included as the resource and that it is distributed freely and on a non-commercial basis. E-mail: shekina444@yahoo.com

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
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Music and Sound

Take your focus away from earth-bound thought patterns by surrounding yourself with music or getting into nature. Sound is the vibration of life. Flow with it. Give yourself permission to sing along, relax, take a nap, dance, walk, or whatever you feel led to do. Shaking a rattle, beating a drum, playing an instrument, chiming a Tibetan bowl, or making a gentle or repetitive sound can also help you clear your chakras, aura, and body.

See http://weare1inspirit.com/store/product-category/meditation-mp3s/ for MP3s to help you focus on the light within you.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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Clearing Your Energy Field

Some highly-sensitive people silently show empathy and compassion by soaking up other peoples' negative energy. We naturally want to restore balance and heal people wherever we go, but the trouble is we don’t realize that taking negative energy from other folks will eventually make us sick or get us into trouble, as you’ve read in my personal account on this blog and in my book, Whose Stuff Is This? ~ Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You. Energy from others first engages with the energetic layers or subtle bodies that create the interconnected electromagnetic field of energy (auric field) around our physical body. Information in this auric field is received by the chakras and sent to the brain for processing and sending messages to the areas of the body that correlate with that type of information. Therefore, clearing your energy field is the place to begin working when you decide you’ve had enough of taking on everyone else’s stuff.

There are many easy and effective ways to control and eliminate detrimental energy and entities that may have entered your field during your workday. If you are employed at a retail store where you encounter customers, or in a hospital or clinic where you tend to those who are sick or dying, you are likely to be affected. Several times, my husband has brought home the ghost of a patient who passed during his shift at the hospital. Let’s not even go into the yucky stuff our police force, emergency response teams, victims of violent crimes, and detectives pick up!

Clearing is an ongoing process and must be done regularly to stay free of other people's energy. When you first put defense mechanisms in place, you may still get overwhelmed in a crowd or when there is emotional turmoil around you, but the discomfort will lessen as you continue to develop your intuition. I tried several techniques to help cut down the amount of energy I let into my field. I started with some very basic ones, which worked quite well, so I continued using them. These are in my book.

There are many things you can do at home to clear your energy field. Depending upon how much stuff you have in your field and how long it has been there and how fast you want to get rid of it, you may want to consider receiving some type of energy work from an energy worker or natural health practitioner. There are a wide variety of modalities to choose from: Reiki, sound healing therapy, healing touch, transference healing, hypnotherapy, vibrational therapy, bio-energetic therapy, and many others. See the resources section on this blog and in the back of my book for a list of providers that I trust.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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