May 13, 2013

Music and Sound

Take your focus away from earth-bound thought patterns by surrounding yourself with music or getting into nature. Sound is the vibration of life. Flow with it. Give yourself permission to sing along, relax, take a nap, dance, walk, or whatever you feel led to do. Shaking a rattle, beating a drum, playing an instrument, chiming a Tibetan bowl, or making a gentle or repetitive sound can also help you clear your chakras, aura, and body.

See http://weare1inspirit.com/store/product-category/meditation-mp3s/ for MP3s to help you focus on the light within you.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

No comments:

Post a Comment