About the Book


Are your coworkers like psychic vampires who leech off your energy?
Do you have mysterious illnesses, aches, and pains?
Are you depressed or angry for no good reason?
Do some friends and family members make you feel drained?
Are you super sensitive to the negativity around you?

You may be an empath picking up on the thoughts, emotions, attitudes, and even the illnesses of others.

Empathy is a trait that humans are born with; however, not many people manage to escape childhood with these skills well developed. Therefore, when a highly-sensitive person begins to pick up the thoughts, feelings, or emotions of those around them, it can have a detrimental effect up on them. Some highly sensitive people do not even realize that they have this extra-sensory gift and may try to keep their emotions and other-worldly revelations in the tightly-shut box our family, society, or religion told us to put it in. The empath's experience doesn't fit the instructions we were given and since we have not been taught to manage energy, we find ourselves experiencing mental/emotional overload or compassion fatigue.

Without setting and maintaining proper boundaries our energy roams all over the place picking up detrimental thoughts, feelings, and even the illnesses of others. Instead of seeing your gift of empathy as a curse, why not learn how to advance this spiritual ability and use it as a tool for self-healing and helping others?

Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You is a guidebook for empathic people who have been unknowingly carrying energetic burdens that belong to someone else.

Click the small arrow in the player below to hear an audio about how empathy connects us:

For more information, see "What is an empath?"

This book, written by Yvonne Perry with Dr. Caron B. Goode, provides . . .

* Tips to distinguish your personal energy from another person’s
* Practices for clearing your energy field and raising your own vibration
* Ways to shield yourself from the detrimental energy of others
* How to have compassion without allowing external energy to wear you out
* A fresh perspective on the psychological aspect of empathy and intuition
* How to use your intuitive ability as a tool for guidance without paying a personal price

Trade Paper ISBN: 978-0-9825722-4-5
E-Book ISBN: 978-0-9825722-5-2
Write On! Publishing, 2011
175 pps

The electronic version is now in Amazon's Kindle Store http://tinyurl.com/EmpathKindle where it may be downloaded to Kindle Readers, iPads, iPhones, and other digital book readers.

PURCHASE paperback version on Amazon.com 


Foreword by Dr. Caron Goode
Chapter 1 ~ What Is an Empath?
Chapter 2 ~ Characteristics of an Untrained Empath
Chapter 3 ~ My Personal Story
Chapter 4 ~ Turning Point
Chapter 5 ~ Stories from Other Empaths
Chapter 6 ~ Empathetic Children and Teens
Chapter 7 ~ Psychology of Empathy
Chapter 8 ~ Identifying Your Own Energy
Chapter 9 ~ Clearing Your Energy Field
Chapter 10 ~Setting Boundaries
Setting Boundaries Around Your Auric Field
Setting Boundaries Using Physical Stance
Setting Boundaries with People
Setting Boundaries with Entities
Honor the Boundaries of Others

Hayley John is an outstanding high school student who created the artwork of the girl on the cover of this book. Rick Chappell (Chappell Graphix) designed the cover around her art.