August 30, 2012

What Is An Empath?

Why empaths must learn to manage energy. For the good of all! Learn more in this video:


Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
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August 29, 2012

Overly Sensitive? What to Do About It!

So you’ve discovered that you are overly sensitive and you’re getting a great understanding of what’s your stuff and what belongs to someone else. You’ve read my first book, Whose Stuff Is This? ~ Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You and you are having a great deal of success in managing energy overload. Now you realize there is a reason you have the gift of empathy and you want to know what to do with it. That’s where Shifting into Purer Consciousness comes in. It’s the next step to take as an empath. It teaches how to put your life back together and start accomplishing your spiritual mission as the Earth and humanity are rapidly shifting.
Those who are curious about what is being called the “end times” will appreciate the fresh approach to Bible and Mayan prophecies and the ideas regarding the ascension of Jesus Christ, who taught us that we could also ascend and not “taste” death. About the so called end times, you don’t have to look very far to see that something different is going on here on Earth. We’ve got more natural disasters then we have ever seen. People are losing jobs, relationships are shifting, careers are changing, government systems are failing, and the world economy is very unstable. More people are working from home and finding their true purpose and living from an authentic place.

In the midst of all this turmoil we are leaving one way of living behind and going to another way. There’s a gap between the two that is very scary. You may think you are about to be sucked into a pit or wondering if you are going to safely traverse the gap and find the magical bridge. Like Indiana Jones, you may be wondering when you take that first step will the bridge appear? It sure helps to have some kind of understanding about what’s going on energetically on the planet. These are some things I address in the first chapter of Shifting into Purer Consciousness I give scientific reasons as to how the Earth and our solar system is moving into its orbital path in alignment with the equator of the Milky Way Galaxy. In 2012, we are ending the Precession of the Equinoxes, which is bringing us through the last of the 12 zodiac signs. While this is the end of one way of living our lives, believing that we are separate from God, it is not the end of the Earth! Old things are passing away and all things are becoming new. Right now!

Yvonne Perry is a metaphysical author, spiritual coach, and teacher who helps others learn about oneness with Spirit through her books, teaching, and speaking. She holds a Bachelor of Science in Metaphysic from the American Institute of Holistic Theology.

Yvonne is the author of several books. Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is designed to make spiritual growth easier and quicker. (http://ShiftingintoPurerConsciousness.com) for details. More Than Meets the Eye: True Stories about Death, Dying and Afterlife addresses suicide, near-death experience, end of life decisions, euthanasia, and spirit visits from the “deceased.” (http://deathdyingafterlilfe.com) The Sid Series ~ A Collection of Holistic Stories for Children provides a role model for parents while entertaining children with stories that teach life lessons (http://WhoseStuffIsThis.com). Her latest book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, is a resource for sensitive people who have been unknowingly carrying energetic burdens that belong to someone else. http://whosestuffisthis.blogspot.com/. Go to We Are One in Spirit http://weare1inspirit.com to access Yvonne's blogs, podcast, articles, videos, audios, bookstore, workshops, and other spiritual resources.





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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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August 28, 2012

We Are One in Spirit Interactive Podcast August 30

Earlier this year I began offering personal coaching for empathic people who need more understanding of how the gift of empathy operates and how to manage energy. My clients are reporting some wonderful benefits that they are receiving from these one-on-one services.

I want to help as many people as I can; however, I realize that not everyone can yet afford private sessions. That’s why I’m offering We Are One in Spirit interactive podcast sessions most Thursdays. This 1-hour call is also offered as a webinar that you can listen to online, which saves long distance fees and cell minutes!

My guest on the call this week is Lisa Barretta, the author of a fabulous work titled The Book of Transformation. It’s about the ascension process and in it Lisa lists many symptoms such as depression and anxiety that commonly affect people as their body’s DNA is being restructured to move into fifth dimensional consciousness.

This topic flows seamlessly with the subject of my latest book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience; so, I thought Lisa would make a great partner for a call to help you understand why you may be having some strange sensations and spiritual gifts opening up. She will also give some tips to help you discern where you may be in the ascension process: quickening, transitioning, crowning, or birthing.

Lisa Barretta is a practicing astrologer, intuitive counselor, certified Reiki practitioner, and author of The Street Smart Psychic’s Guide to Getting a Good Reading. Lisa is also an executive producer for the documentary film, Surviving Death: A Paranormal Debate. www.lisabarretta.com

Join us on this call/webinar using the following information:
Time: Thursday, August 30th at 2 pm Central Time
Phone Number: (206) 402-0100
Pin Code: 187842#
Attend online: http://InstantTeleseminar.com/?eventID=32425752

I look forward to having you on the call!

Yvonne

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.

August 24, 2012

Characteristics of an Empath: Taking on the Physical Pain of Another Person

When I first began to realize that being an empath was having a detrimental effect upon me, I started using some of the methods that I describe in Chapter 9 of my book, Whose Stuff Is This? ~ Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, to keep from picking up the energy of others. But, there were still times when I was broadsided—like the time when our friends, Sally and Angie, were at our house having dinner with me and my husband. Here's that story...

I was talking about my work as a writer when all of a sudden my throat closed up and a stabbing pain hit me in my neck and upper chest. I grabbed my throat in a panic that caused Randy and Angie to think I was choking. I couldn’t swallow or speak to tell them what was wrong. Thankfully, Sally is an intuitive healer and recognized that I was not choking, but needed to be released from a psychic energy attack. She worked to clear me and when I could speak again, I had insight as to what had just happened. I had been considering ghostwriting a book for a man whose father had witnessed the assassination of President Kennedy. He was about to report the culprit to the authorities when he was attacked from behind, stabbed in the throat, and left to die in an alley. The client wanted me to write about what his father had shared with him in the months prior to his death. I had picked up the traumatic energy of a ghost!

That event was a big eye-opener for me. This business of being an empath had gone too far and it had to stop! I adopted new ways to protect myself with grounding and centering exercises that I share in Chapter 9 of my book for empaths. I meditated to receive energy from higher realms and learned how to run my own energy through my chakras.

I also detached from the outcome of my prayers. If I prayed for anyone, I detached myself from the person’s energy and did not allow myself to become emotionally involved. I would offer the energy of healing, but I no longer attempted to know the plan for another person’s soul.

I no longer attempt to usurp the free will of others as I had many times in my religious prayer efforts when I was trying to save the world. Instead, I started sending people divine love and light—an energy that they could use however they and God chose. Since I was directing a higher energy rather than sending out my own energy, I was not taking on the detrimental energy my prayer recipients were releasing from their blocked chakras or cells.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.

August 23, 2012

Empathy, Intimacy, and Your Inner Child

Sex is such a powerful force within us—the creative life force—and yet we are told by society how, when, and where we are allowed to express it. Being sexual is such a vital part of our Earth existence—aside from in vitro fertilization, how could a child be conceived without the joining of male and female bodies?

Why so much shame, guilt, and disdain regarding our sexuality? Why are we taught abstinence instead of responsible expression and personal fulfillment in sex education classes? Our prudent Victorian predecessors and religious authorities deemed it taboo to even mention the word sex much less to admit enjoying sensual pleasure. This futile attempt to “put a lid on it” causes an unhealthy repression of life force energy and our true selves. This energy must be expressed somehow; unfortunately, it many times comes forth as violent episodes of rage, manipulation, rape, and blatant destruction of the very planet that sustains our lives!

When we see ourselves as spiritual beings having a human body (an Earth suit for manifesting in the third dimension), we will understand sex and everything in our lives from a higher, more evolved spiritual perspective.

Today’s interactive group call will show you how the sacred energy of sex can be accessed and channeled for use in the ascension process (even if you don't have a partner). My guest, Julie McIntyre will share why we must stop repressing sexual energy and discover our authentic selves in order to experience intimacy with ourselves, our lovers, and our Creator.

Julie’s book, Sex and the Intelligence of the Heart, mentions three archetypes within each of us: the wounded inner child, the critical parent, and the predator. She will tell us what these are, how they influence our lives, and how we can learn to work with them to create an authentic life of joy.

Here’s how you may join this week’s We Are One in Spirit Group call/webinar:

Time: Thursday, August 23rd at 2 p.m. Central
Phone number: (206) 402-0100
PIN Code: 187842#
To attend online, visit:
http://InstantTeleseminar.com/?eventID=32134755

Luminous blessings!
Yvonne Perry
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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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August 20, 2012

A Shift toward Non-Violence

While writing my book, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience, I had a face-to-face encounter with my own health and longevity and how I was treating my body and the Earth.

My acidic diet had to change because it was destroying my body, negatively affecting my emotions, and interfering with my ability to receive clear spiritual guidance. Giving up meat was easy after listening to Dr. Will Tuttle’s audio book, The World Peace Diet. After overcoming severe adrenal fatigue, I could not return to the way I was eating before; and thankfully, the grace to make this permanent shift has been there every step of the way. I would not have been able to consistently maintain a plant-based, sugar-free, gluten-free eating plan prior to this shift. But that’s only half the reason. After learning how much animals suffer at the hands of humans, who think they must eat animals in order to survive, I could not contribute to the violence that brings a piece of meat to the dinner plate.

My friend, Lynn Serafinn, had her own non-violent epiphany about 35 years ago. She’s been a vegetarian for 35 years. She says it’s more than just food, although food is integral to our spiritual health; it’s about the lifestyle and the way we communicate. She has written a book, The 7 Graces of Marketing: how to heal humanity and the planet by changing the way we sell (see the Youtube video http://www.youtube.com/watch?v=EsBSDzTmgvM) that highlights the violence that is happening in business through competition, scarcity, manipulation, over consumption, and being wasteful. These things are creating violence, not much on people, but on the planet and on animals that must give up their homes and environment so we can indulge. Not only is this very irresponsible, it’s counterproductive to world peace. I see this changing. We as a human race are changing for the better.

Yvonne Perry is an empath coach, metaphysical teacher, spiritual author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us. Yvonne has been on a rapid consciousness journey this past year and hence the book she has just written, Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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August 14, 2012

Happy Ending in 2012!

Title: Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience Author: Yvonne Perry
ISBN-13: 978-0-9825722-9-0
Publisher: Write On!, May 2012
Reviewed by Denise Demaras

I've always been a sucker for books that are open declarations of personal belief and fearlessly test the status quo. Yvonne Perry's new book, 'Shifting into Purer Consciousness' is such a book and comes straight from the heart; it is genuine and meant to help others struggling now. Her connection is pure and offers hopeful solutions that are prompted by heart-felt stirrings and beliefs that come from intuition and a sense of knowing that science cannot defy nor qualify. Research and science have their place but when it comes to December 21, 2012 - the author explains mysterious terminology and cosmic theory to support her view that there is a happy ending to 2012 rather than the sensationalized dark ending to the Mayan Calendar. She moves through the fear to find (and explain) her search for truth and belief that things will be better not worse. Many people are awakening, but even more are frightened and tormented by the physical and emotional struggles witnessed each day in personal daily lives and in the news. She will undoubtedly answer some unasked questions and comfort readers that have fears and concerns around December 21, 2012 with reasons for this fear and confusion, as well as the karma of the shift occurrence. It is defined by the author simply for anyone to read and understand - it just takes an open mind to find the way out of a mental fear trap.
'Shifting into Purer Consciousness' is a book that emerges from a generous spirit of caring - the only kind a truly empathetic person can offer. In it, the author addresses her own curiosity and disarms her reader with her natural giving style to help others deal with dramatic changes within and surrounding each person now on this globe. She does this as she takes the reader by the hand down her path and from the beginning you know her words come from transformational experiences. She wants you to feel ease and so compassionately explains the ways you can prepare and find your way through these times of un-calculated, unforeseen and seemingly unkind change. This is a clear path through the fog of confusion lined with charming simplicity - she lays out the steps that have helped her stay with love and prepare for what may come.
Yvonne's journey and her assumptions are supported throughout her journey of research and self examination by epiphanies rising from synchronistic events that all conscious readers are familiar with and know the power in such events. Once such realization Yvonne experienced was that eating meat, killing animals is violent. When she shifted out of eating animals, she supported a more gentle and loving vibration in her life. Though she is not judgmental, she includes that eating meat or not, is a personal choice. It makes sense though - hateful behavior is reflected in hateful life experiences.

Throughout the book, the author supports her findings with quotes from other writers as well as the Bible. It is clear that she intends to help others prepare for a seamless merging into our natural state - the state of infinite love and being. Her statements are supported throughout the book with quotes from other writers as well as the Bible. It is clear that she intends to help others prepare for a seamless merging into our natural state - the state of infinite love and being.

Shifting into Purer Consciousness' is a journey - both personal and intellectual that will prompt personal exploration and help many quickly shift out of despair and into hope; this book comes from a pure heart. In her new book, Yvonne shares her journey and paves the way for those willing to imagine something other than doom and gloom for the world, the Universe and our fate.

When you are reading this book, you know she is dedicated to provide answers to ease fear and encourage peaceful, positive growth with revolutionary solutions to navigate and join the many inspired thinkers preparing their light bodies for the coming shift. As a health counselor, meditation teacher and fan of Buddha, I appreciate her addressing diet and meditation as well as the basic Buddhist belief in non-duality. And she doesn't stop there, Yvonne doesn't leave anyone out, she quotes the Bible and other author's who have researched and experienced shifts in consciousness too. Her explanations of complex ideas and terms such as, aura's and Kundalini energy, are easy to grasp as her natural ease in communicating her thoughts are to teach and so directed to help you understand these terms without attachment to deep or difficult language or philosophy.

The author wholeheartedly embraces her journey as an Empath to hear the unspoken cries for help from the confused and frightened public. She answers this call with an innocent, non-secular, non-judgmental or trendy book that shows how to live better, purer and prepare for possibly a peak soulful event - the Ascension. She stays true to herself and her mission to help others help themselves. This is a very unique presentation of a topic many have explored. I enjoyed reading her almost purely enthusiastic book - her perception and respect of the reader is fresh, generous and spiritual.
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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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August 13, 2012

Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone

Adapted from Dr. Judith Orloff’s book “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011)

Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my practice and workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet remaining single for years. Or else they’re in relationships but feel constantly fatigued and overwhelmed. The reason isn’t simply that “there aren’t enough emotionally available people ‘out there,’” nor is their burnout “neurotic.” Personally and professionally, I’ve discovered that something more is going on.

Emotional empaths are a species unto themselves. Whereas others may thrive on the togetherness of being a couple, for empaths like me, too much togetherness can be hard to take, may cause us to bolt. Why? We tend to intuit and absorb our partner’s energy, and become overloaded, anxious, or exhausted when we don’t have time to decompress in our own space. We’re super-responders; our sensory experience of relationship is the equivalent of feeling objects with fifty fingers instead of five. Energetically sensitive people unknowingly avoid romantic partnership because deep down they’re afraid of getting engulfed. Or else, they feel engulfed when coupled, a nerve-wracking, constrictive way to live. If this isn’t understood, empaths can stay perpetually lonely; we want companionship, but, paradoxically, it doesn’t feel safe. One empath-patient told me, “It helps explain why at thirty-two I’ve only had two serious relationships, each lasting less than a year.” Once we empaths learn to set boundaries and negotiate our energetic preferences, intimacy becomes possible.

For emotional empaths to be at ease in a relationship, the traditional paradigm for coupling must be redefined. Most of all, this means asserting your personal space needs--the physical and time limits you set with someone so you don’t feel they’re on top of you. Empaths can’t fully experience emotional freedom with another until they do this. Your space needs can vary with your situation, upbringing, and culture. My ideal distance to keep in public is at least an arm’s length. In doctors’ waiting rooms I’ll pile my purse and folders on the seats beside me to keep others away. With friends it’s about half that. With a mate it’s variable. Sometimes it’s rapture being wrapped in his arms; later I may need to be in a room of my own, shut away. One boyfriend who truly grasped the concept got me a “Keep Out” sign for my study door! For me, this was a sign of true love. All of us have an invisible energetic border that sets a comfort level. Identifying and communicating yours will prevent you from being bled dry by others. Then intimacy can flourish, even if you’ve felt suffocated before. Prospective mates or family members may seem like emotional vampires when you don’t know how to broach the issue of personal space. You may need to educate others--make clear that this isn’t about not loving them--but get the discussion going. Once you can, you’re able to build progressive relationships.

If you’re an empath or if the ordinary expectations of coupledom don’t jibe with you practice the following tips.

DEFINE YOUR PERSONAL SPACE NEEDS
Tips for empaths to feel at ease in a relationship

Tip 1. What to say to a potential mate
As you’re getting to know someone, share that you’re a sensitive person, that you periodically need quiet time. The right partner will be understanding; the wrong person will put you down for being “overly sensitive,” won’t respect your need.

Tip 2. Clarify your preferred sleep style
Traditionally, partners sleep in the same bed. However, some empaths never get used to this, no matter how caring a mate. Nothing personal; they just like their own sleep space. Speak up about your preferences. Feeling trapped in bed with someone, not getting a good night’s rest, is torture. Energy fields blend during sleep, which can overstimulate empaths. So, discuss options with your mate. Separate beds. Separate rooms. Sleeping together a few nights a week. Because non-empaths may feel lonely sleeping alone, make compromises when possible.

Tip 3. Negotiate your square footage needs
You may be thrilled about your beloved until you live together. Experiment with creative living conditions so your home isn’t a prison. Breathing room is mandatory. Ask yourself, “What space arrangements are optimal?” Having an area to retreat to, even if it’s a closet? A room divider? Separate bathrooms? Separate houses? I prefer having my own bedroom/office to retreat to. I also can see the beauty of separate wings or adjacent houses if affordable. Here’s why: conversations, scents, coughing, movement can feel intrusive. Even if my partner’s vibes are sublime, sometimes I’d rather not sense them even if they’re only hovering near me. I’m not just being finicky; it’s about maintaining well-being if I live with someone.

Tip 4. Travel wisely
Traveling with someone, you may want to have separate space too. Whether my companion is romantic or not, I’ll always have adjoining rooms with my own bathroom. If sharing a room is the only option, hanging a sheet as a room divider will help. “Out of sight” may make the heart grow fonder.

Tip 5. Take regular mini-breaks
Empaths require private downtime to regroup. Even a brief escape prevents emotional overload. Retreat for five minutes into the bathroom with the door shut. Take a stroll around the block. Read in a separate room. One patient told her boyfriend, “I need to disappear into a quiet room for ten minutes at a party, even if I’m having fun,” a form of self-care that he supports.
  
In my medical practice, I’ve seen this creative approach to relationships save marriages and make ongoing intimacies feel safe, even for emotional empaths (of all ages) who’ve been lonely and haven’t had a long-term partner before. Once you’re able to articulate your needs, emotional freedom in your relationships is possible

Judith Orloff MD, an Assistant Clinical Professor of Psychiatry at UCLA and intuition expert, is author of the New York Times Bestseller Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life (Three Rivers Press, 2011) Her other bestsellers are Positive Energy, Intuitive Healing, and Second Sight. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition and energy medicine. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness. www.drjudithorloff.com

FREE MINI VIDEO CLASSES ON YOUTUBE FOR YOU!
Please check out “Dr. Orloff’s Living Room Series” to find out more about the special method Dr. Orloff recommends to remember your dreams and other topics to build the power within. Stop by
www.youtube.com/judithorloffmd anytime.

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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.

August 7, 2012

We Are Always Sending and Receiving Energy

Inhale, exhale. Whether it’s negative or positive, everyone is sending and receiving energy all the time. We are energy and so is everything else! Empaths tend to be a more sensitive to energy shifts.

An empath is someone who very keenly picks up the energy of others around them. Empaths are sensitive to the energy around them—environmental as well as the electronic and human energies.  Empaths are those you might call highly-sensitive people. They are the person in your family who cried a lot. They unknowingly carry burdens that belong to someone else; and that’s what causes so many problems for the empathic or very sensitive person. They don’t realize that what they are dealing with energetically is not their own stuff. They are so tuned in to energy around them that they pick up detrimental energy, and it’s causing all kinds of disturbances in their emotional, physical, and mental health.

All of her life, I was like a receptacle for all of the stuff that was going on around me as I carried energetic burdens for others. When I turned forty her life fell apart at the seams emotionally. I had been praying a lot for others, and carrying their burdens in prayer without realizing that I was taking them to God and then picking them back up and carrying them as if I was the one who could do fix the problem or do something to change another person’s life.

As a result, I became very depressed. I was stuck in a very limited, fear-based fundamental religion that had taught me to be subservient in my relationship with my first husband. That was taking a toll on me emotionally in addition to the sensitivity that I had as an empath. I wanted to break free and make some changes to become the empowered woman I now am. That was the beginning of my spiritual shift in the late 1990s, but trying to make those shifts ended up destroying what was left of a troubled marriage. I knew I was not going to be able to grow spiritually if I stayed in that marriage and remained under a suppressive mindset that required me as a wife to submit to my husband in all things without question and do what the church says.

Choosing a new path led me to understand my spiritual or psychic gift of energy sensitivity. Without boundaries, I had been leaking energy everywhere, and was picking up energy that was detrimental to me. Over a period of about ten years I learned some grounding and centering techniques and began practicing protective exercises to get well. My first book, Whose Stuff Is This? ~ Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, includes those methods that had proven effective for her. That book also contains the story of my journey as an untrained empath, which allows others to witness how energy mismanagement can take its toll on a person. I also give examples to help remedy the situations. It’s a very transforming and powerful book. It’s the manual that I wish I’d had ten years ago!

Yvonne Perry is the author of several books. Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is designed to make spiritual growth easier and quicker. (http://ShiftingintoPurerConsciousness.com

More Than Meets the Eye: True Stories about Death, Dying and Afterlife addresses suicide, near-death experience, end of life decisions, euthanasia, and spirit visits from the “deceased.” (http://deathdyingafterlilfe.com

The Sid Series ~ A Collection of Holistic Stories for Children provides a role model for parents while entertaining children with stories that teach life lessons (http://WhoseStuffIsThis.com). 

Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, is a resource for sensitive people who have been unknowingly carrying energetic burdens that belong to someone else. Paperback is available at http://tinyurl.com/EmpathAmazon.
The e-book version is available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

Go to We Are One in Spirit http://weare1inspirit.com to access Yvonne's blogs, podcast, articles, videos, audios, bookstore, workshops, and other spiritual resources.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 15-minute evaluation to see if coaching is right for you.

August 2, 2012

Ascension Training Telesummit Week 5

This telesummit is for those interested in spiritual awakening and rapid transformation. The key is forgiveness because it releases karma. Today’s call will also help those who are fearful of our future due to having been indoctrinated into religions that teach a dreadful end of time. Many of these people are having experiences that religious dogma can’t explain. Planetary alignment gives positive insight into why we are facing such tumultuous times.

AUGUST 2

2:00 PM - "Clearing and Erasing Karma through Forgiveness"

Are you ready to be in alignment with your Soul's Path? One of the simplest ways is through forgiveness. Throughout time we have acquired karma when we have left a scenario unfinished.  Many times we left these past lives because of pain, trauma, or death. Thus, as spirits we are called back to another Earth life for completion. The karma we come to complete can be a challenge especially if someone is harmful or hurtful to us.

The good news is we have been given a profound forgiveness prayer by the Lords of the Akashic Record. Using this prayer can clear Karma from this life or another without having to know or remember the details! This deep healing will help you move into peace around troubling issues. As we move into Peace we are also able to move into our Hearts and live a life of Unconditional Love. Lisa Barnett will lead you through this healing prayer so we can clear Karma for ourselves and the collective.


Lisa Barnett is an internationally known ARCI Certified Teacher and Consultant of the Akashic Records, your soul's library. Founder of Akashic Knowing and a clear channel of the Akashic Record, Lisa brings more than 15 years of spiritual counseling and energetic healing to her clients and students. She incorporates information from your soul's library, with energy healing, plus healing gifts and prayers from the Masters of the Akashic Record to help people break through blocks, clear karma, pain, and fear to create the life their heart and soul desire. Take a journey into your Akashic Record with a free meditation at www.AkashicKnowing.com.


2:30 PM - "Planetary and Astrological Alignment for December 2012" 

The time has come for humanity to comprehend the full brilliance of the zodiac’s grand design. The energies that comprise each of us are the very same energies that make up the whole universe. Learn how the stars are lining up to support our shift into purer consciousness.

Rick DiClemente has practiced astrology for 35 years, and has presented numerous lectures, classes, and workshops. Widely known as a “way shower,” he blends math-science and spiritual-psychic ability with empirical knowledge in order to reveal the multi-faceted story in each chart. Rick’s intuitive-astrological readings are like a sit-down with a trusted friend who has your ultimate best interests at heart. At the same time, he brings alive the applied discipline of consulting with the cosmos for timeless wisdom that helps others better understand themselves, their relationships and their lives www.starself.com.  

Rick is the author of The Exquisite Zodiac, which reveals how every facet of the zodiac works in sync, and how we can apply the entirety of its intelligence and wisdom in a practical way.


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Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.
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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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Are You Having Depression?

I’ve said it many times that we are changing and that old, unresolved issues are coming up to be healed. As a result, some people are in a dark place and not sure what is going on in their lives. Maybe they are going through depression and can’t seem to get out of it.
Whenever our emotions are in distress or our bodies manifest an illness, they are giving us a message that we need to pay attention to. The accelerated energy that is near the earth now due to our planetary alignment is causing us to begin shifting our beliefs—conscious and unconscious.

Anything that no longer serves our highest good is rising to the surface to be dealt with. So if you are going through an illness, mental disturbance, or emotional turmoil such as a loss of job, there’s something coming to the light. It’s wise to pay attention to this message. Go ahead and delve into the emotion and see what Spirit’s message is and ask “How can I change this? What do I need to know or let go of in order to receive the gift in this situation?” It’s not a matter of avoiding the symptoms or say, “I must get healed or else!” Instead, ask. “What is the lesson in this experience?” or “What is the truth in this illness or discomfort I’m having?” or “What needs to shift within my thinking or subconscious beliefs?”

I went through depression in 1999 as was going through a divorce after 22 years of marriage. As I look back, I realize that my empathic abilities we out of control and I needed to learn how to manage energy. There were some things that I had to change within myself in order to get past the depression, but as I look back, I see those were some of the sweetest times of fellowship with Spirit. Being at a place where I had to go inward to discover what I truly believed was very beneficial. I had to own my truth for myself rather than just accepting what had been handed down to me from my family, society, or church. It was a great spiritual reckoning that brought me to a place of being able to define my personal truth.

There’s a gift in depression and hardship; even though it looks bad on the outside, if you will walk through it you will find it leads you to the sacred heart space to find your personal treasure. What I mean by being non-resistant is to look at what’s occurring for you. Don’t ignore it, don’t pretend like it’s not there, don’t cover it up or medicate with recreational drugs, alcohol, food, or other substances to avoid the pain. Instead, look at what the pain is trying to teach you. Find the gift in the moment of suffering and know that you can shift your life experience by shifting your attitude, thoughts, beliefs, and emotions.

Yvonne Perry is an empath coach, metaphysical teacher, spiritual author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us. She is available for private spiritual coaching and as a speaker for your group.

Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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