There is No Such Thing as End of Time

Everything is part of a cyclical process. Even when we’re talking about the end of life and astrological cycles, these are man-made cycles.

Yet, we have heard that the Mayan calendar is coming to a close. We’ve got prophecies from the Bible and Nostradamus and people everywhere talking about the end times. It’s all over the Internet. Even one newscaster made a statement to effect that “if we’re still here after December 21, 2012 …” Unfortunately, we have a lot of fear encircling this date.

This date is actually leading us toward a very harmonious shift into something wonderful and grand. But, we have got to get past the fear-based, doomsday, catastrophic mindset regarding it in order to see the beauty of this special time and help facilitate the shift. That’s what Yvonne’s latest book is about—how to help facilitate that shift within yourself and let that flow from you to help others to make that change as well.

We are awakening spiritually to our truth that we are divine beings. There is no ending for the soul. We are all one. There’s really no separateness. We are many and we are one. We may have individual personalities, but we are still connected by spirit, even by the breath that we breathe. The air that we breathe is shared universally across the world.

We are still connected, and I think that’s one reason why we are feeling so much of the shift—the pain and sorrow of others as well as the ecstatic joy of entering into a new phase of human development. We’re leaving old things behind and we’re moving into beautiful spiritual truths and living more authentically. We’re opening to more spiritual gifts and miracles. We’re already seeing people become more telepathic in communicating with one another. We’ve seen more gifts of healing demonstrated. These are precursors to what’s coming next.

There are going to be some shifts that we have to go through but there are ways to make it easier. One thing is to stop resisting change and begin to flow with Spirit in allowing your own healing and transformation to take place. I encourage you to get into your heart space, into that centered place within you where love abides and you feel at home. There, you feel a connection with the creator, or God—whatever you want to call that creative energy. To be at one with the I AM Presence brings phenomenal peace regardless of what’s going on or what changes are taking place outside of you. Soon you will begin to radiate such love and joy, peace and light from within your heart center, that it has an effect on your outer world. That’s because our inner world affects our outer world. I think the most important about this shift is that we are awakening from within.

Yvonne Perry is the author of several books. Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience is designed to make spiritual growth easier and quicker. (http://ShiftingintoPurerConsciousness.com) for details. More Than Meets the Eye: True Stories about Death, Dying and Afterlife addresses suicide, near-death experience, end of life decisions, euthanasia, and spirit visits from the “deceased.” (http://deathdyingafterlilfe.com) The Sid Series ~ A Collection of Holistic Stories for Children provides a role model for parents while entertaining children with stories that teach life lessons (http://WhoseStuffIsThis.com). Her latest book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, is a resource for sensitive people who have been unknowingly carrying energetic burdens that belong to someone else. http://whosestuffisthis.blogspot.com/.

Go to We Are One in Spirit http://weare1inspirit.com to access Yvonne's blogs, podcast, articles, videos, audios, bookstore, workshops, and other spiritual resources.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Empath and the Internet

The Pleiadian Light through Hannah Beaconsfield Question: Do people who are empaths have as difficult a time when surfing the Internet as they do when they pick up energies from other individuals, places or groups of people?

First, we wish to point out that your current designation of “empaths” who have difficulties when taking on outside energies defines a person who is in a state of transition. Those who are sensitive and open to picking up other people’s energy and feelings are in the process of developing expanded perceptions on many different levels.

The empaths who are discomforted by other people’s feelings and energies are learning by way of their reactions that, first of all, these are not their feelings; they have been taken on from others. This creates the awareness of the phenomenon for empaths and then opens a way to hold expanded perceptions but still maintain their own power base, personal integrity and freedom from unwanted attachments.

In other words, the empath “feels the pain” of others, initially, to help them recognize their abilities. The discomforts prime them to search for a means of self-protection and to use the gift to aid the ascension of others, as well as themselves.

Empaths need to be like a sturdy pitcher, which can take on and hold any liquid without effect or changes to their own form and substance. The pitcher/empath may then pour the liquid back to the world around them as a means of disseminating information or they may transmute the liquid/data and then pour it back to the world in an altered form. This could be transmuting dark aspects or illnesses and integrating them with positive energy.

There are many who are offering advice on how to protect oneself and use the gift constructively. If you are an uncomfortable empath, ask the universe to guide you to a source with which you feel most aligned in order to learn how to use your abilities and still protect yourself. Grounding is imperative, as it is with all elements of the transformational process.

A number of years ago we wrote about empaths as “good Samaritans” who helped others with their burdens. We stand by this concept as one of the means by which empathetic skills can be of value to others. This is one of the basic patterns of life relationships. Parents will take on difficult situations so their children don’t have to. Your current Earth life may take on circumstances for a former incarnation in order to resolve conditions that couldn’t be handled in the previous life. And even your animal companions will take on some challenges to relieve the burdens you carry. In this way the Samaritan concept applies to the situation.

Now, as to the effects of the internet on empaths: When you step into cyberspace, it is like entering a foreign country. Although, for the most part, your language is spoken in this land and you are becoming more and more familiar with the terrain. There are still many areas of this virtual world that are like strange towns with people who may be very different from you. You don’t really know what kinds of energies they generate and radiate and how they may affect you.

The ordinary 3D person, with dense vibrations, generally skips from one site to another oblivious of any potential problems and without ill effects. For empaths, however, this can be another source of possible difficulties. You call this foreign country a “virtual reality,” which is a reality that has all the effects of the material world that you know, without actually fulfilling the definition as such. If the empath operates from a deep sense of unity, which is the true nature of all that is, they are open to picking up vibrations, feelings or intensions from any source including those received through the internet. Therefore, the empath is vulnerable to this virtual world the same as their every day living plane.

Empaths may find that they feel uncomfortable or ill after they have been on line. The reactions may vary depending on what sites have been visited, as they would when visiting different parts of a strange city. There may be tension in the neck, shoulders or lower back from unconsciously resisting energies. More and more Earth individuals will be facing these experiences as they enter the ascension process because it involves opening to new energy levels across the board.

The help for this circumstance is the same as it is for handling anything in your work-a-day world: You recognize what is happening and then you learn and institute protective measures. Eventually this skill will not be felt as an intrusion into your own reality. Those who do take on the form of empathy that allows for symptoms and feelings to be absorbed, will do so consciously for the purpose of transmuting energies for healing and other forms of transformation. When the changes are complete and the healing or other results have taken place in the subject, the empath simply releases the connection and no longer experiences any residue of the subject’s problem.

As we stated earlier, each empath must seek the best method suited to their individuality to protect themselves and still channel their gifts constructively. Each time the empath prepares to go on line, they need to take a moment to meditate or pray, asking that their individual unit is held sacrosanct when exposed to disrupting energies. This is the same as they would do when they prepare to interact with their living plane world or confront difficult people.

Remember we are always close by to help you, as are other members of your ET family, angels, and other personal power sources. You have a huge backup of benign energies working with you. You are never handling these challenges alone. We wish you Peace.


[Note from the channel: I recently read a meditation by Cathy Chapman who channels Amma. I’ll paraphrase it here as I adjusted it for my own use.

Many of us focus on Archangel Michael as a source of protective energy. I’ve asked to use his sword to sever negative attachments and create a protective shield. Cathy Chapman’s channeling pushes this type of request to a new level that I found immediately powerful.

She suggests that you touch your heart center using Archangel Michael’s sword, activating unconditional love energy and setting the chakra spinning. You then absorb the essence of the sword into your heart and say with all the power inherent in this vision, “I AM THE SWORD!”

The strength of the vision is in becoming the power source as opposed to being the passive recipient of help from an outside energy. I live in New York City and am hit with all sorts of energies the moment I step out side. I have been using this imagery and these words and I’m amazed at how effective it is.

If you want to read Cathy Chapman’s article containing this information, it is in the February 2012 issue of The Sedona Journal of Emergence.]

Recommended reading: WHOSE STUFF IS THIS? – Yvonne Perry with Caron Goode, Ed.D. BOOKS BY HANNAH BEACONSFIELD

WELCOME TO PLANET EARTH, A Guide for Walk-ins, Starseeds, and Lightworkers
Light Technology Publishing
ISBN-13: 978-1-891824-93-7
ISBN-10: 1-891824-93-7
Order: 800-450-0985

RIDING THE PHOENIX: Surviving the Global Resurrection (Revised Edition)
ISBN 1-4208-1806-6
Order: 888-280-7715
ALSO available as an eBook from www.authorhouse.com - $2.95 formatted for your eReader

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Integrating Cosmic Vibrations Affects Others

One day last summer I sensed that I needed to do a Goddess ritual in my backyard. As I stood in the garden doing the Light Absorption Technique from What is Lightbody? by Tashira Tachi-ren. My arms started tingling. I thought an insect had landed on me, but there were too many places that felt as though something was swirling on my skin. After about three minutes, I offered my thanks and my gifts and closed the circle. The tingling stopped immediately. I stayed outside for another 15 minutes and watered the garden before I went back inside to record on my keyboard a melody that I had been singing to my grandson ever since he was born.

A few hours later, I texted to see how my empathic son was doing. He was with three other people at the time, but he texted back asking if I was okay. I told him I was marvelous. He was sure something was wrong because he had been fine all day, but when he got my text he was blown into a panic attack and wondered if I was really okay. That’s when I realized that the accelerated energy that I was integrating was affecting his auric field. I purposely pulled my energy back from him and honored his boundaries that I had unintentionally infiltrated. Within minutes his anxiety was completely gone.

I say all this to remind you that when you are filled with love and light and are processing intense cosmic energy, it may affect those around you.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

It's 2012. Now What?

by Hannah Beaconsfield 2012

Reaching the year 2012 is a power point for your mass consciousness. It was revealed in your antiquity and carried through your ages as a focal point for change. The dissemination of this information, in your most recent history, through your ubiquitous electronic communications, has created an energy gestalt around this point greatly augmenting its power in support of the predicted transformation.

Arriving at this year in your world’s progress, has released this accumulated energy with an explosive force that will speed the integration of the new reality patterns into your world consciousness more swiftly than the already hyper accelerated time flow you are experiencing.

This force is rattling the foundations of so many individuals, institutions, and specificity grouped masses. Beliefs, life values, cultural constructs and the entire mosaic of life on Earth are being shaken up. The first rush of this energy of change can be disorienting or uplifting, frightening or hardly noticed at all, depending on how, when, and where you are receiving it. The next phase of the transformation will involve the processing and integration of these changes, allowing them to find their own level and expression through each world aspect including each human individual.

As the energies shake themselves into a comfortable position, they will begin to express their characteristics through all elements of your world consciousness. What are their characteristics? You know them by heart: Peace, love, harmony, balance, equality and freedom from disease, poverty and violence. If you look at history, especially anecdotal human remembrances (like, ask your grandmother about her world in terms of opportunities, values, and beliefs), you will see that you have been moving toward this transformation with firm steps through the past century.

Prior to that, there were significant high points in which stellar seeds of light were downloaded into your known history: Ancient Egypt, the Golden Age of Greece, the Renaissance, the Age of Enlightenment, the creation of the American democratic stencil, and many pinnacles in other civilizations that seeded your history with bright light. These light-times seeped into your world consciousness and incrementally moved you to this point of ascension and a whole new level of consciousness.

We are aware that you have some disagreements regarding the numerical designations for your ascension. From our point of view, these numbered density designations are illusions demanded by your linear model of reality. When viewed from a “higher” point of view, the numbers assist you in grasping a progression that is actually a multidimensional integrated element of time-free eternity. In your current reality, it is extremely difficult, actually impossible, to communicate with you without using time or numerical progression-oriented vocabulary.

We will give you our view on your numerical designations. What you call 4D is what we see as the astral or etheric plane that surrounds you, the level to which you ascend after death. On this plane you are freed of many of the restraints of 3D life. However, until you move on to other after life growth levels, you are still an extension of and related to the Earth world culture you have known.

This 4D level is now becoming more accessible to the conscious perceptions of your average Earth resident. Initially, it is through psychics who have an open pipeline to after death levels. And the material is disseminated through your mass media. But, it has always been a part of Earth consciousness, from the earliest cultures, in the belief in an afterlife, which has been called by many different names.

We consider 4D a passing-through level leading to your 5D ascension target. There are other density levels involved and available in this growth spurt, but it would complicate things to bring them in now. We wish to support the intellect you currently depend on for your perceptions of reality.

Once again, from our point of view, the density numbers are arbitrary. You could choose any designations you wish. You might substitute names of fruit to symbolize different levels of growth. Out of banana density and into mango! We are being silly. But we use this to defuse the intense seriousness you attach to these labels and your insistence on absolutes. We do honor your current need for there to be designations that separate the levels of your growth, until you don’t need them any longer, and your mental accommodations are unified.

The energies of 2012 are activating and radiating ascension awareness. We will tell you a story about a drama unfolding in which the Powers of Creation (that includes the big YOU) are manifesting a complete 5D replica of your planetary world, including you as an individual. The dimensionally shifted replica is gently merging with your 3D/4D model and transmuting it. This is like a film technique in which two similar images overlay each other. One image, though similar, is significantly altered. They merge until the altered one becomes dominant, then, is all that is.

We are giving you this imagery to help you accommodate what is happening. You will hear many different descriptions of this transformational process – absorb them all and hopefully you’ll form a picture of your own that will give you support. The time of authorities and gurus is coming to an end. An individual who “knows” will share with an individual who needs to know, in order to spread the learning. You need to take responsibility for your own ascension.

Your 5D aspect operates from a different reality perspective, which, in turn, operates through different values and different relationships with other elements of the same ascended level. We are encouraging you to consider more unified perspectives as you allow your mind to range over the whole ascension landscape. Unified perspectives are inherent to 5D reality reading.

The next bridge to cross beginning this year and into the future involves integrating all the new levels of perception with your current “old world” levels of reality. You can expect that these integrations will emerge within the life activities of the individual. Perhaps you are a physician, an internist. You are highly dependent on a wide range of tests to validate your diagnoses. As your upgrade in consciousness begins to surface in your life, you might begin to see flashes of a patient’s aura, and then a more steady auric view. As your ability grows, you observe different colors that surround parts of the body and how this light gives you information regarding different organs. This skill would greatly enhance your work as a diagnostician.

Another person, in a totally different position in life, might begin to develop psychokinesis or clairvoyance or directing energy from their hands for everything from growing better produce to healing the sick. Generally speaking, these parameters of your expanded levels of consciousness will be well beyond the ones with which you currently operate.

Though the acquisition of new perceptions and abilities is intriguing, it will flow from the surfacing of an entirely new way of using your brain – a new way of thinking. This new thought will be the foundation on which your ascended world will be built. However, we cannot describe this thought process for you. It is something you will have to experience and define for yourselves, as it is happening.

Your world is undergoing a delicate transformation, rather than an explosive one. That is the current intent of the big YOU. Change entails as many losses as gains and the losses are often very painful. Unnecessary grief can hold you back. You need some kind of vision of what will replace your old 3D world and self. We have endeavored to reassure you that the new ascended self will blend in with the old self in ways that experience life as joyful and create a unified living experience that is positive, satisfying and enriched, based on the old life, but different!

©Hannah Beaconsfield 2012

BOOKS BY HANNAH BEACONSFIELD

WELCOME TO PLANET EARTH, A Guide for Walk-ins, Starseeds, and Lightworkers
Light Technology Publishing
ISBN-13: 978-1-891824-93-7
ISBN-10: 1-891824-93-7
Order: 800-450-0985

RIDING THE PHOENIX: Surviving the Global Resurrection (Revised Edition)
ISBN 1-4208-1806-6
Order: 888-280-7715
ALSO available as an eBook from www.authorhouse.com - $2.95 formatted for your eReader

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

11/11/11 and 12/21/2012 Energy

People are becoming more energy sensitive because the Earth is entering the equator of the Milky Way Galaxy as it does every 12,000 or so earth years. This has had an increasingly noticeable geological effect on the planet such as changing magnetic north about 7 degrees, global warming, melting of polar ice, tsunamis, earthquakes, floods, and such. We’ve also encountered solar flares and an increase in asteroids, comets, and such in this area of the Earth’s path through space.

If you are looking for help integrating the energy of 11/11/11 and preparing for the 2012 shift, you will find help, including some radio interviews on my blog: http://weareoneinspirit.blogspot.com.

You might enjoy going through a guided meditation to help you settle some of the anxiety that you may be feeling due to the increase in faster vibrating energy now available. There are several at http://weare1inspirit.com/spiritual-audios.htm.

I was a guest speaker on The Reign Radio Show. We spoke about the significance of 11/11/11, 2012 shift, and how the ascension process is affecting humanity and what we can do to help facilitate the shift and anchor accelerated frequencies coming to us from the cosmic sun or universal heart. You may listen to that interview at http://bewitchinghour.podomatic.com/entry/2011-11-08T18_25_49-08_00.

The number 11 represents new beginnings, synchronicity, the opening of portals or gateways, fresh ways of thinking, the start of new cycles, increased spiritual tendencies, and compassion. It is one of the master numbers. When number 11 is repeated it has even more significance. The calendar this Friday will have this number repeated three times: 11/11/11. This is calling our attention to something going on spiritually, astrologically, individually, and for our planet. It is a sign that something is about to change or shift.

Many of us have been seeing double digits—especially 11:11 for the past two years. People have reported that they would see repeated ones on car tags, odometers, or look at a clock at exactly 11:11. This synchronicity has increased since September of this year. I saw five 11s on the boxes supporting a fruit display last weekend.
The winter solstice of Dec 21, 2012 marks the end of the Mayan Long Count cycle. This occurs at 11:11 universal time (on the prime meridian at Greenwich). Interestingly, if you add the numbers of the date 12-21-2012 the sum is 11.

The year 2012 is noted as the closing of a great cycle within the complex calendar system of the Mayan civilization. The ancient Mayan people of Central America (specifically the Yucatan Peninsula) were astronomically advanced and kept as many as 20 different calendars marking with pinpoint accuracy cyclical events or noting schedules for anything from seed planting and religious rites, to solar and lunar eclipses. The Maya perceived time to be cyclical rather than linear so they expected events to repeat themselves in some fashion.
One calendar, known as the 13-Baktun or Long Count system, runs for just over 5,125 years. That cycle is set to complete on the winter solstice of 2012 at 11:11 Universal Time. Many people see this “end of the cycle” as the end of the world. We don’t have to look far to see that things on the earth are rapidly changing. Humanity is experiencing economic and social earthquakes and destruction of government systems.

The Mayans indicated that the time period in which we are now in, would be a time of environmental chaos (floods, fire, wind, and earthquakes), social upheaval, as well as a time of great spiritual opportunity in which humans could choose to move into a new harmonious age. The Mayans prophesied the return of Kulkukan and modern-day Christians herald the return of Christ.
The December 21, 2012 date was considered important to the ancient tribes of the Amazon jungles, the builders of the pyramids in Egypt, indigenous people of Canada, and Hopi Indians. According to scientists, the Earth is entering alignment with the equator of the Milky Way Galaxy. We know that comets, solar flares, and astral bodies affect life on earth. In fact, a 1,300-foot-wide asteroid will pass within 202,000 miles of Earth early this evening before zipping out into space.

If you look at the number 11, you can imagine two upright poles side by side. This could represent a door post or portal. But I like to think of it as you and me–everyone on the planet—standing side by side in unity and oneness. We really are one.

This is a lot of info to digest—about like a semester of college! Take your time. There’s so much to learn about the shift; the main thing is to know that you are growing spiritually, as we all are. It just feels fearful and crazy because we don’t understand what is happening. Knowledge is power!

Luminious blessings!
~~~~~~~~~~~~~~~
Yvonne Perry is a metaphysical author, spiritual coach, and teacher who helps others learn about oneness with Spirit through her books, teaching, and speaking. She holds a Bachelor of Science in Metaphysic from the American Institute of Holistic Theology.

Yvonne is the author of several books. More Than Meets the Eye: True Stories about Death, Dying and Afterlife addresses suicide, near-death experience, end of life decisions, euthanasia, and spirit visits from the “deceased.” (http://deathdyingafterlilfe.com) The Sid Series ~ A Collection of Holistic Stories for Children provides a role model for parents while entertaining children with stories that teach life lessons (http://WhoseStuffIsThis.com). Her latest book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, is a resource for sensitive people who have been unknowingly carrying energetic burdens that belong to someone else. http://whosestuffisthis.blogspot.com/.

Go to We Are One in Spirit http://weare1inspirit.com to access Yvonne's blogs, podcast, articles, videos, audios, bookstore, workshops, and other spiritual resources.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Understanding the Shift

This is the outline of the presentation given by Kate Garvey during the first session of Empaths Shifting into 2012: A Telesummit to Help Energy-Sensitive People Understand Their Spiritual Role on Earth. You may get the replays and transcripts to all four 1.5-hour sessions (six hours of instruction for empaths) at http://live-spirit.com/join-us. Or you may purchase the individual mp3 and transcript for Kate’s class by clicking the PayPal button below.

1. Earth and cosmic changes and the impact on our planet/environment and bodies

• a. Speed acceleration
• b. Dissolving the veil between all (life and death, species, each other)
• c. How this effects sensitive people (my experience with vibration, others with images)-feeling crazy at times
• d. What to do with destructive visions
• e. Transmuting energy

2. Humans living as 2 species Multi-numatic and Homo sapiens

• a. Our untapped bodies

3. Crumbling of systems that do not serve the highest good

• a. Greed-based systems (possibly banking, governments, and stock market)
• b. Jobs that support these systems
• c. Sports and singers
• d. The shift from patriarchal to matriarchal systems

4. Interspecies connection and the oneness of all life

• a. HeartMath institute studies
• b. Single cell relations
• c. Awaking to the gifts of animals
• d. Species discrimination and it’s devastating impact on human health, the earth and suffering of animals

5. The work of Byron Katie

• a. Change the lens not the projector (example of the beer can on the pristine beach)
• b. Is it really true
• c. What would it feel like if I didn’t believe this
• d. Our greatest gift to the world is to be a full-engaged joyful person

6. Tools to navigate
a. Management of emotions

• i. Fear to excitement (resides in the same place in the brain)
• ii. Gratitude at least two times per day
• iii. Know you are here to gather data
• iv. Forgive everyone and everything
• v. Love and light to all but especially ourselves and those things that most disturb us (shark fining, governments, those involved in systems of greed)

b. Other tips

• i. Become aware of anxiousness and stay out of addictive behaviors
• ii. Empower girls and those who support the divine feminine-life giver ceremonies
• iii. Participate in systems you believe in-how you shop/live/bond
• iv. Watch animals and plants and learn from their wisdom
• v. Start a circle
• vi. Get a coach/counselor, join a group but stay in truth and strength not weakness
• vii. Prayer, framework of religions, meditation
• viii. Remember you are here for a reason (hold space, be a guide, your work is not your job but your job can be where your work manifests)
• ix. Remember all it takes to dispel darkness is a single light

Kate Garvey is a wellness and self-care coach, popular workshop leader and the founder and director of the Institute of Sound Healing.com. Kate is known for her unique way of blending sound, science and ancient scriptures. She has been active in Native American ceremonies for several years and recently sang for the Grandmothers Gathering. Lead by Ana Shana Bee, elders and attended by Margaret Beeham one of the thirteen Indigenous Grandmother’s working to fulfill the Hopi prophecy, “When the Grandmother’s speak, the earth will heal,” it was a gathering to celebrate and honor all waters.

You are welcome to work with the telesummit panelists on a personal and private level by contacting them at http://live-spirit.com/empathytelesummit/

Purchase the mp3 audio and transcription of Kate's presentation for only $12.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~