In order to know how forgiveness can clear your emotions, bring healing, and raise your vibration, you need to understand what unforgiveness or any other repressed emotion does to your energy field. Have you ever noticed how awful you feel after you’ve had an argument with someone? You may continue to replay the incident and obsess over the situation instead of simply forgiving the offense and moving on. It does not matter what the form your anger takes—sarcasm, criticism, judgment, apathy, depression—carrying around an energetic burden of anger, fear, sadness, or vengeance lowers your vibration and attracts similar energy. When you are angry with another person, you continue to send slow-vibrating waves of energy to them, and guess what? Whatever you send out, comes back to you, magnified. Even after you stuff an emotion deeply enough that you no longer feel it, it is still very much alive and actively destroying your aura and chakras as well as causing damage to your physical body.
When someone does something that you perceive is wrong, he is actually giving you an opportunity to bless him and yourself. After all, you need the same forgiveness you offer him. When you deny forgiveness you will feel deprived. The fastest way to get rid of detrimental energy is to offer forgiveness to everyone, everything, and every circumstance we have mis-created. Lesson 122 in A Course in Miracles has a mental exercise that I want to walk you through now:
Begin by thinking of someone you do not like, who seems to irritate you; one you actively despise, or merely try to overlook.
Now close your eyes and see this person in your mind, and look at him a while. Try to perceive some light in him somewhere; a little gleam that you have never noticed. Try to find some little spark of brightness shining through the ugly picture that you hold of this person. Look at this picture until you see a light somewhere within it. Now using your imagination to expand this light until it covers the person and makes the picture beautiful and good. Then let him offer you that light back to you. Look at this changed perception.
Now, turn your mind to someone you consider a friend or someone you like to be with. Try to transfer the light you learned to see around your former “enemy” to this friend. Let your “enemy” and friend unite in blessing you with what you have given them. Now are you one with them, and they with you. Now you have been forgiven by yourself.
By seeing the light in another person, you see and expand the light within yourself. Do you understand the role forgiveness plays in bringing happiness to your mind?
On my YouTube channel you will find a video titled “Why God Cannot Forgive.” Direct link: http://youtu.be/XqsweQTe71A .
Who do you need to forgive today? Will you use this visualization to heal your issues with this person? Leave a comment and share with us.
This blog post is from a presentation given by Yvonne Perry during the telesummit, Empaths Shifting into 2012. “There Are No Victims” is intended to help empaths release the victim mentality imprinted in their cellular memory, forgive those they see as abusers, move beyond past experiences, and become empowered to help the Earth and humanity shift into purer planes of consciousness. If you would like the MP3 and full transcript of Yvonne’s presentation, as well as Dr. Michael R. Smith’s lecture during this class, go to http://weare1inspirit.com/product/seminars/empath-telesummit-4/
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.