Empaths & Highly-Sensitive People (HSP): Centering Your Energy

April 29, 2013

Centering Your Energy

Being spiritually centered means living aligned with Spirit/Source instead of fear-based ego. By viewing life through spiritual eyes, you can see the bigger picture and feel peaceful while seeing all the possibilities that exist in a situation. When I am centered, I feel present in my body, expansive, one with Source and everything that exists. I am able to be present in my body and allow my emotions to surface so I may process them (non-resistant). I am able to tune out unwanted external noise and tune in to the gentle inner voice of intuition that helps me make better decisions.

I have included the centering exercise in the grounding exercise because they go hand in hand. One needs to be done with the other for maximum effect. Listen to the MP3 version of an exercise to ground and center your energy.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 10-minute evaluation to see if coaching is right for you.
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Purchase Empath Book

Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You is a guidebook for empathic people who have been unknowingly carrying energetic burdens that belong to someone else. This book is available in print, e-book, and as an audio book (MP3).

@@@@@ In Print @@@@@@

PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You, on Amazon.com or Barnes and Noble or CreateSpace.com.

@@@@@ E-Book Format @@@@@

The e-book version is available on Amazon.com for Kindle, iPhone, iPad, and other digital reading devices.

Purchase on Barnes and Noble for Nook

@@@ Audio Book MP3 Format @@@

The digital audio version read and recorded in MP3 format for listening to on iPod, iPad, iPhone, or MP3 player.

The audio book is nearly five hours long and contains all 12 chapters and the front matter of the best-selling book, Whose Stuff Is This? for empathic people who want to wisely manage their energy. Find it on the author's website: WeAre1inSpirit.com

About the Author

Yvonne Perry, also known as LavendarRose, is a metaphysical author, teacher, and speaker. A graduate of American Institute of Holistic Theology, she holds a Bachelor of Science in Metaphysics.

For 40 years she was enmeshed with the fundamental dogma of religion and lived according to the interpretation of the Bible that her family, society, and church leaders passed down to her. Before she had a label to put on her empathetic ability, she called herself an intercessor carrying the burdens of others to the throne of grace. While praying for others she empathically took on their suffering until it severely challenged her emotional and physical health. This book tells how she recovered and shares spiritual practices to help other energy-sensitive people clear their energy field, set boundaries, and stay grounded in Spirit.

Books by Yvonne Perry

Walk-ins Among Us ~ Open Your Personal Portal to Cosmic Awareness

If you have had a strange spiritual experience, you will find comfort and information to help make sense of it in this eye-opening book, written by a walk-in to help others understand the soul exchange process and how to integrate higher vibrations that clear energy imprints that are not aligned with love, light, and joy. Learn how to stay centered and actively involved in your personal ascension process as you discover your mission, purpose, and role on Earth.

Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You is a guidebook for empathic people who have been unknowingly carrying energetic burdens that belong to someone else.

Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience

How to embrace multidimensional frequencies, lessen physical and emotional symptoms of rapid spiritual ascension, and tips to make the ascension process easier and quicker.

More Than Meets the Eye, True Stories about Death, Dying, and Afterlife.

This book provides the comfort and answers you are looking for to help you process the stages of death and the natural dying process. Topics include insight on hospice and palliative care, signs to look for when death is near, euthanasia and end-of-life decisions, how to deal with the imminent death of a loved one and what to do to help someone peacefully transition to the afterlife. There's even a surprisingly fresh and unexpected look at suicide and the phenomena known as soul exchange or walk-ins.

The Sid Series ~ A Collection of Holistic Stories for Children

This collection of body-mind-spirit stories highlights unique lessons about love, acceptance, self-worth, caring for the body, diversity, facing fears, dealing with change, the death of a pet, using spiritual gifts, and understanding mystical gifts most children exhibit.

Empaths & Highly-Sensitive People (HSP)

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April 29, 2013

Centering Your Energy

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