The author, Yvonne Perry, provides a brilliant, much-needed guidebook for children and adults whose gift of empathy can also be their greatest challenge. She presents stories that offer strategies for one’s emotional overwhelm and spiritual expression. The excellent techniques to use this gift of emotional connection in alignment with one’s soul’s purpose give all hope. ~ Devra Ann Jacobs, President, Dancing Word Group LLC
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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 31, 2011
March 30, 2011
See Inside the Book!
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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
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What is the Difference Between Empathy and Intuition?
Intuition is the collective body of our internal guidance system, which goes far beyond common sense and includes telepathy, pre-cognizance, clairvoyance, clairaudience, clairsentience, or having a "knowing" sense.
Empathy is part of this sixth sense guidance system. Being empathic allows us to pick up information with the five commonly accepted senses: sight, hearing, smelling, tasting, and feeling to bring a message about others or help them ease their burdens by carrying the emotion or pain for them. Some people would love to learn how to be more empathic, but it is much wiser to get information about people through intuition or by communicating directly with their over soul.
Empathy brings in information and energy (info-energy) like a radio picking up multiple channels all at once. The brain does not know what to do with all this random input. Developing our intuition requires us to tune in and interpret the information we are receiving.
Intuition does not invade the field of another person in order to glean information. It is not external but rather internal. There are times when you will hear your intuition telling you to avoid a situation or person. It might tell you to take a different route to work and later you find that an accident took place on your normal route about the time you would have arrive at that location. This type of insight comes from the universal mind where all knowledge is stored. It is direct, impartial, unemotional, and does not discriminate or judge. It does not impose on you or others. It sees the bigger picture and offers suggestions and information accordingly, but you have to decide what to do with it. Intuition does not shout. If you are stressed out, frustrated, upset, or angry you may miss an important message that could actually ease your burden. Unfortunately, most people are so busy, they don’t take time to listen to the gentle and wise voice within.
Intuition is your own mind, higher self, or over soul speaking to you from a higher perspective—like a bird’s-eye view—and assisting you in making good decisions and avoiding trouble. People who actively use their intuition make rapid and quite accurate assessments of people, surroundings, and situations.
Children instinctively use their intuition to gather information about certain things. Instead of teaching them to question them, teach them to trust what they're feeling, and help them learn the value of listening to their inner voice. our intuition is a great gift; it is the wisdom within that helps us make good decisions, find the safest way, know who to trust, and make life easier.
Some people, children and teens included, are so intuitive and empathic that they have trouble dealing with the overload of energy they pick up from their environment and from those around them. This can lead to stress and even illness if not dealt with. In my new book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, I show you how to recognize your own energy and let the rest go. There’s also a chapter about how children develop intuition and empathy.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Empathy is part of this sixth sense guidance system. Being empathic allows us to pick up information with the five commonly accepted senses: sight, hearing, smelling, tasting, and feeling to bring a message about others or help them ease their burdens by carrying the emotion or pain for them. Some people would love to learn how to be more empathic, but it is much wiser to get information about people through intuition or by communicating directly with their over soul.
Empathy brings in information and energy (info-energy) like a radio picking up multiple channels all at once. The brain does not know what to do with all this random input. Developing our intuition requires us to tune in and interpret the information we are receiving.
Intuition does not invade the field of another person in order to glean information. It is not external but rather internal. There are times when you will hear your intuition telling you to avoid a situation or person. It might tell you to take a different route to work and later you find that an accident took place on your normal route about the time you would have arrive at that location. This type of insight comes from the universal mind where all knowledge is stored. It is direct, impartial, unemotional, and does not discriminate or judge. It does not impose on you or others. It sees the bigger picture and offers suggestions and information accordingly, but you have to decide what to do with it. Intuition does not shout. If you are stressed out, frustrated, upset, or angry you may miss an important message that could actually ease your burden. Unfortunately, most people are so busy, they don’t take time to listen to the gentle and wise voice within.
Intuition is your own mind, higher self, or over soul speaking to you from a higher perspective—like a bird’s-eye view—and assisting you in making good decisions and avoiding trouble. People who actively use their intuition make rapid and quite accurate assessments of people, surroundings, and situations.
Children instinctively use their intuition to gather information about certain things. Instead of teaching them to question them, teach them to trust what they're feeling, and help them learn the value of listening to their inner voice. our intuition is a great gift; it is the wisdom within that helps us make good decisions, find the safest way, know who to trust, and make life easier.
Some people, children and teens included, are so intuitive and empathic that they have trouble dealing with the overload of energy they pick up from their environment and from those around them. This can lead to stress and even illness if not dealt with. In my new book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, I show you how to recognize your own energy and let the rest go. There’s also a chapter about how children develop intuition and empathy.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 29, 2011
RADIO SHOW: Ranoli & Yvonne Speak About Empathy
Faith Ranoli interviews author Yvonne Perry about her journey as an empath. Designed especially for empaths, this book teaches healthful living, good spiritual practices, and gives helpful tips for living a safe and energetically balanced life.
Compassion can go too far. Yvonne tells her story about how as an intercessor, she picked up the illnesses and emotional pain of those she prayed for. Everyone is intuitive and has the small, still voice inside if we will just listen, but not everyone is empathic.
Compassion can go too far. Yvonne tells her story about how as an intercessor, she picked up the illnesses and emotional pain of those she prayed for. Everyone is intuitive and has the small, still voice inside if we will just listen, but not everyone is empathic.
March 28, 2011
Book Excerpt Featured on Empathy Tour Day 24
Monday, March 28 - Dr. Caron Goode shares a book excerpt on Raising Intuitive Children blog: http://raisingintuitivechildren.com/blog/. Follow Caron on Twitter at @parent_coach
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 27, 2011
Everyone is Connected to Source and Has Intuitive Abilities
I was stuck in the public library uploading videos one day, so I used the time to read Yvonne and Caron's book, Whose Stuff Is This?. I love being reminded of who we are: consciousness explorers, but I'd have to say that probably few of us enjoyed the journey as empaths until we started making sense of it and began self-mastery.
I have not had the intense experiences Yvonne has had, but I've certainly had depression or anxiety. I used to wonder what the heck was the matter with me. Lots of people thought I was nuts!
Not too long ago, I met with a prospective client and truly couldn't get away from him fast enough. He felt so yucky to me. I don't know how I process this kind of psychic information; I just got out of his presence. My journey has been in giving myself permission to feel good and not sacrifice myself on the altar of others. If the energy of someone or someplace doesn't feel good, I get away. I know they are connected to Source just as I am, so I move on with no guilt.
In reading Yvonne’s account and so many anecdotes of others, I feel a great sense of relief and gratitude for who I am, and for having followed my guidance to read this book. Looking at the journey Yvonne has been on and where she is now . . . wow! Well done indeed. And how wonderful to have Caron's training/language/mental framework to be able to describe this process to others. Great team work that will benefit and enlighten many and move mankind upward in our consciousness evolution.
This book will be helpful to all those light workers who think they've gone over the edge. It will encourage them to keep letting go of limiting, painful, negative beliefs and feel good. I hope that mental health care professionals will read this book and begin to entertain the notion that that mental illness is not illness; but focus and frequencies. I've often said we are all like Neanderthal’s with this energy concept, but at last we're finding our way through it. In fact, I think the term “spirituality” is going to go away as we come to realize that we all have intuitive abilities and they are not limited to the holy and or the mystical person.
It's a I appreciate these two women for answering the call to write this brave, practical, and useful book.
~ Kathy Kirk, life transformation coach, (http://www.appliedspirituality.com) author of The Earthling’s Quick Start Guide and Well Done
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PURCHASE paperback, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
I have not had the intense experiences Yvonne has had, but I've certainly had depression or anxiety. I used to wonder what the heck was the matter with me. Lots of people thought I was nuts!
Not too long ago, I met with a prospective client and truly couldn't get away from him fast enough. He felt so yucky to me. I don't know how I process this kind of psychic information; I just got out of his presence. My journey has been in giving myself permission to feel good and not sacrifice myself on the altar of others. If the energy of someone or someplace doesn't feel good, I get away. I know they are connected to Source just as I am, so I move on with no guilt.
In reading Yvonne’s account and so many anecdotes of others, I feel a great sense of relief and gratitude for who I am, and for having followed my guidance to read this book. Looking at the journey Yvonne has been on and where she is now . . . wow! Well done indeed. And how wonderful to have Caron's training/language/mental framework to be able to describe this process to others. Great team work that will benefit and enlighten many and move mankind upward in our consciousness evolution.
This book will be helpful to all those light workers who think they've gone over the edge. It will encourage them to keep letting go of limiting, painful, negative beliefs and feel good. I hope that mental health care professionals will read this book and begin to entertain the notion that that mental illness is not illness; but focus and frequencies. I've often said we are all like Neanderthal’s with this energy concept, but at last we're finding our way through it. In fact, I think the term “spirituality” is going to go away as we come to realize that we all have intuitive abilities and they are not limited to the holy and or the mystical person.
It's a I appreciate these two women for answering the call to write this brave, practical, and useful book.
~ Kathy Kirk, life transformation coach, (http://www.appliedspirituality.com) author of The Earthling’s Quick Start Guide and Well Done
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 26, 2011
Helpful Blogs and Web sites for Empaths & Highly-sensitive People
Highly-sensitive people may enjoy these blogs and Web sites on empathy.
Empathic Perspectives
Empath Connection (Facebook page)
http://www.eliselebeau.com/empaths
http://empathcommunity.eliselebeau.com
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PURCHASE paperback, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
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MORE RESOURCES FOR EMPATHS
Audios
Books, E-books, and Audio Books
Online Classes and Groups
Jewelry and Gemstones
Practitioners who understand empaths
Quizzes and Tests
Radio Shows
Videos, CDs, & DVDs
Empathic Perspectives
Empath Connection (Facebook page)
http://www.eliselebeau.com/empaths
http://empathcommunity.eliselebeau.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MORE RESOURCES FOR EMPATHS
Audios
Books, E-books, and Audio Books
Online Classes and Groups
Jewelry and Gemstones
Practitioners who understand empaths
Quizzes and Tests
Radio Shows
Videos, CDs, & DVDs
March 25, 2011
Empathy Tour Day 23
Friday, March 25 - Vonnie Faroqui has an article, "Being Non-Resistant Means Never Having to Say You’re Sorry!" on her blog, Ink Slinger's Whimsey : http://inkslingerswhimsey.blogspot.com.
Follow Vonnie on Twitter @inkslngrswhmz
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Follow Vonnie on Twitter @inkslngrswhmz
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 24, 2011
Virtual Book Tour Week Three
Hello, WITS Community!
Week three of my virtual blog tour is now history. I visited five more blogs and presented all new material that I believe you writers and creative types will appreciate. Here are the links to the blogs in case you want to catch up on your reading and listening.
Monday, March 14 - An empath is a "feeler," and we usually know when we've reached our limit. If the emotional burden of another person or situation becomes too great, we can pull away without being hateful, angry, or upset. It is an essential act of self preservation that must be utilized. Soulmate Coach Crystal shared more in an article that gives examples on how empaths can detach politely before becoming overwhelmed by a situation or person's energy. http://www.soulmatecoachcrystal.blogspot.com/
Tuesday, March 15 - What inspired you to write this book? When did you first consider yourself a writer? Do you write full-time? If so, what's your work day like? If not, what do you do other than write and how do you find time to write?" These are some of the questions Lisa Jackson asked me to answer in our interview. Go to http://lisahaseltonsreviewsandinterviews.blogspot.com and find out what my most interesting writing quirk is!
Wednesday, March 16 - Emotions such as fear, anger, and frustration are energies. Like a virus, energy-sensitive people can potentially "catch" them from people without realizing it. Empathic people can be psychic sponges that absorb energy everywhere they go. Pat Bertram shared an article, " Stories from an Empath," on Dragon My Feet: http://dragonmyfeet.wordpress.com
Thursday, March 17 - Babies absorb the mental and emotional energy of the people around them. They don't filter anything; they simply receive. As a child ages, this empathic tendency may increase and get out of control. Some children pick up the emotions, energy, or thoughts of others to the degree that it becomes overwhelming and interrupts the development of their social and emotional life. Read the article Elizabeth Bennett posted: "Empathy in Children and Teens" on http://peerabuse.blogspot.com
"I truly love this book by Yvonne Perry and wish someone had written it years ago when I was in my mid-20s and early 30s when I found myself taking on the burdens of so many of those around me," says Barbara Techel. "This book has reaffirmed that there is nothing wrong with me. Chapter 9 is my favorite because it is filled with wonderful advice to help empaths protect their energy. I'm so thankful to Yvonne for writing this book! Barbara shared a YouTube video about how having too much empathy can drain an energy-sensitive person. http://www.joyfulpaws.com
Friday, March 18 - Are you sensitive to the events that are occurring in the world today? Do graphic and violent movies or TV shows impact you negatively? Do you become exhausted simply dealing with the events affecting individuals around you, whether you know them or not? You may be an empath! Find out in Barbara Joye's interview on Creative Cafe Radio Show: www.blogtalkradio.com/shiftguru. In this show, The Angelic Realm addresses the challenges of being an empath in this time in history.
To learn where we are going this coming week and what items will be featured, see http://tinyurl.com/empathtour.
I have copies of my book that I can personally autograph. Email me or go to http://tinyurl.com/EmpathAmazon and look for writersinthesky's storefront.
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, on Amazon.com or CreateSpace.com.
Week three of my virtual blog tour is now history. I visited five more blogs and presented all new material that I believe you writers and creative types will appreciate. Here are the links to the blogs in case you want to catch up on your reading and listening.
Monday, March 14 - An empath is a "feeler," and we usually know when we've reached our limit. If the emotional burden of another person or situation becomes too great, we can pull away without being hateful, angry, or upset. It is an essential act of self preservation that must be utilized. Soulmate Coach Crystal shared more in an article that gives examples on how empaths can detach politely before becoming overwhelmed by a situation or person's energy. http://www.soulmatecoachcrystal.blogspot.com/
Tuesday, March 15 - What inspired you to write this book? When did you first consider yourself a writer? Do you write full-time? If so, what's your work day like? If not, what do you do other than write and how do you find time to write?" These are some of the questions Lisa Jackson asked me to answer in our interview. Go to http://lisahaseltonsreviewsandinterviews.blogspot.com and find out what my most interesting writing quirk is!
Wednesday, March 16 - Emotions such as fear, anger, and frustration are energies. Like a virus, energy-sensitive people can potentially "catch" them from people without realizing it. Empathic people can be psychic sponges that absorb energy everywhere they go. Pat Bertram shared an article, " Stories from an Empath," on Dragon My Feet: http://dragonmyfeet.wordpress.com
Thursday, March 17 - Babies absorb the mental and emotional energy of the people around them. They don't filter anything; they simply receive. As a child ages, this empathic tendency may increase and get out of control. Some children pick up the emotions, energy, or thoughts of others to the degree that it becomes overwhelming and interrupts the development of their social and emotional life. Read the article Elizabeth Bennett posted: "Empathy in Children and Teens" on http://peerabuse.blogspot.com
"I truly love this book by Yvonne Perry and wish someone had written it years ago when I was in my mid-20s and early 30s when I found myself taking on the burdens of so many of those around me," says Barbara Techel. "This book has reaffirmed that there is nothing wrong with me. Chapter 9 is my favorite because it is filled with wonderful advice to help empaths protect their energy. I'm so thankful to Yvonne for writing this book! Barbara shared a YouTube video about how having too much empathy can drain an energy-sensitive person. http://www.joyfulpaws.com
Friday, March 18 - Are you sensitive to the events that are occurring in the world today? Do graphic and violent movies or TV shows impact you negatively? Do you become exhausted simply dealing with the events affecting individuals around you, whether you know them or not? You may be an empath! Find out in Barbara Joye's interview on Creative Cafe Radio Show: www.blogtalkradio.com/shiftguru. In this show, The Angelic Realm addresses the challenges of being an empath in this time in history.
To learn where we are going this coming week and what items will be featured, see http://tinyurl.com/empathtour.
I have copies of my book that I can personally autograph. Email me or go to http://tinyurl.com/EmpathAmazon and look for writersinthesky's storefront.
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You, on Amazon.com or CreateSpace.com.
RADIO SHOW: Heart & Home Host Ranoli Speaks About Empathy
Thursday, March 24 - Faith Ranoli interviews Yvonne Perry on Heart and Home Radio Show http://healthylife.net/RadioShow/archiveHH.htm. Once on the page, click the linked text marked "HH March 24th Show." This will produce a pop-up window with the audio file.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 23, 2011
Videos, CDs, and DVDs to Suppport Empaths
----- VIDEOS, CDs, DVDs -----
- bj King’s Affirmation for Cellular Release of Fear releases deep trauma, negative energy, and judgments at the cellular level in order to end destructive behavior patterns and free you from negativity. To order, call 405-773-5210 or write to her at PO Box 22174, Oklahoma City, OK 73123.
- Free mini video classes on Youtube: Dr. Orloff’s Living Room Series to learn about the special method Dr. Orloff recommends to remember your dreams and other topics to build the power within www.youtube.com/judithorloffmd.
- Getting into the Vortex by Esther and Jerry Hicks contains four powerful guided daily meditations that have been designed to get you into the Vortex of Creation in four basic areas of your life: General Well-Being, Financial Well-Being, Physical Well-Being, and Relationships. http://ow.ly/3c2ye
- Rodney Yee's Yoga for Beginners
- Steven Halpern’s Chakra Suite CD to help clear chakras.
- Terry Oldfield’s Chakra Clearing Meditation is available as an audio CD or MP3 download on Amazon.com.
- Thea Surasu’s Singing Bowls of Shangri-la
Tom Goode demonstrates full wave breathing on a video series at http://wn.com/Full_Wave_Breathing_with_Doctor_Tom_Goode. You may read Tom’s articles on breathwork at http://internationalbreathinstitute.com/category/blog.
- Twenty Gems, Journey to the Self (http://www.twentygems.net) by Denna Shelton are DVDs and digital downloads that can be played at work, on a laptop computer, and on your iPhone or iPad.
MORE RESOURCES
Empathy Tour Day 21: Dr. Caron Goode Kids Who See Ghosts
Being empathic is not a burden you must bear anymore. You can learn to shut out unwanted energy and keep others from violating your personal boundaries. First, you have to set boundaries. Learn more on Dr. Caron Goode's blog, Kids Who See Ghosts/ as she presents a book excerpt from Whose Stuff is This.
Please leave a comment on her blog if you have any questions about empathy or intuition you would like answered during this tour.
Follow Caron on Twitter @parent_coach.
Please leave a comment on her blog if you have any questions about empathy or intuition you would like answered during this tour.
Follow Caron on Twitter @parent_coach.
March 22, 2011
Detaching Politely Before You Reach Your Limit
An empath's best coping method is the ability to detach from others or a situation. An empath is a feeler, and we usually know when we’ve reached our limit. If the emotional burden of another person or situation becomes too great, we can pull away without being hateful, angry, or upset. It is an essential act of self preservation that must be utilized.
From time to time, I still find that being in a crowd for a long period of time is overwhelming for me, even though I have done everything I recommend in my book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You. Advanced preparation and being proactive is the key to avoiding overstimulation. When planning meetings and public engagements, seek venues that are quiet and peaceful. It doesn’t have to be the library or a morgue, but those are options!
Recently, I found a great coffee shop on the east side of Nashville. They serve the best coffee in town, or at least that’s my opinion. So, I thought it was a good idea to meet a colleague there and pick up another bag of the delicious brew for home use. Things started out great about 10:30 a.m., but after about an hour, the room was filling with lunch customers and the conversation volume and emotional energy level was increasing. Within thirty minutes, I had grounded and centered several times, but I had gone past my personal limit. I could hardly hear myself think, much less carry on a conversation with my friend. I wanted to run out the door and get away, but that didn’t seem the professional thing to do. I needed to politely detach.
I said, “Bob, this place has gotten so loud, I can hardly hear what you are saying.” I had to practically scream to be heard. “Can we move to that table in the back of the room?”
He was all too glad to, but moving didn’t help me very much. By then, I was in overload and for the next fifteen minutes, my attention was not on my conversation with my friend. I was trying to tune out the psychic “tips and quips” I was getting about the people at the table next to us. It was past time for me to leave.
“Bob, I am very interested in what you have to say, but if you don’t mind, I’d like to continue our conversation at another time and a different location. I am over stimulated by the energy in this room.” I picked up my purse and stood. “I will email you when I get home and check my calendar. We can set something up for next week.”
He was very understanding.
The next time I met a colleague, I asked him to meet me at a bookstore where there is a coffee shop. This was a much better setting and I was able to work with that colleague for three hours before my hungry stomach started growling for dinner. I wasn’t even over stimulated when I got home.
Empaths need to have the foresight to plan ahead, and most of the time that is doable if you are the one planning the meeting. But, what if you are not the planner, but rather the guest? For social gatherings, such as a party, where there will be a lot of unfamiliar energy, I either stay near someone I know or engage in conversation with someone whose energy feels good—I generally gravitate toward children! If I start to feel overwhelmed, I’ll find a corner where I can observe the action without being antisocial or placing myself right in the middle of things. That position allows me to take breaks without being missed while I go outside or to a quiet room to get away from the cacophony of energy. If my husband goes with me to a social event and I start feeling over stimulated, I can stand near him or hold his hand for a moment to help ground myself with his energy. If I do this several times, he knows I am ready to leave and will look for a way to politely say our goodbyes. If I am going to a function without my husband, I may drive my own car so I’m not stranded if I need to leave.
For more help dealing with energy overload and setting boundaries, see Chapter 10 of my book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You.
Purchase the paperback at http://tinyurl.com/EmpathAmazon. The e-book version is also available for Kindle, iPhone, iPad, and other digital reading devices.
From time to time, I still find that being in a crowd for a long period of time is overwhelming for me, even though I have done everything I recommend in my book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You. Advanced preparation and being proactive is the key to avoiding overstimulation. When planning meetings and public engagements, seek venues that are quiet and peaceful. It doesn’t have to be the library or a morgue, but those are options!
Recently, I found a great coffee shop on the east side of Nashville. They serve the best coffee in town, or at least that’s my opinion. So, I thought it was a good idea to meet a colleague there and pick up another bag of the delicious brew for home use. Things started out great about 10:30 a.m., but after about an hour, the room was filling with lunch customers and the conversation volume and emotional energy level was increasing. Within thirty minutes, I had grounded and centered several times, but I had gone past my personal limit. I could hardly hear myself think, much less carry on a conversation with my friend. I wanted to run out the door and get away, but that didn’t seem the professional thing to do. I needed to politely detach.
I said, “Bob, this place has gotten so loud, I can hardly hear what you are saying.” I had to practically scream to be heard. “Can we move to that table in the back of the room?”
He was all too glad to, but moving didn’t help me very much. By then, I was in overload and for the next fifteen minutes, my attention was not on my conversation with my friend. I was trying to tune out the psychic “tips and quips” I was getting about the people at the table next to us. It was past time for me to leave.
“Bob, I am very interested in what you have to say, but if you don’t mind, I’d like to continue our conversation at another time and a different location. I am over stimulated by the energy in this room.” I picked up my purse and stood. “I will email you when I get home and check my calendar. We can set something up for next week.”
He was very understanding.
The next time I met a colleague, I asked him to meet me at a bookstore where there is a coffee shop. This was a much better setting and I was able to work with that colleague for three hours before my hungry stomach started growling for dinner. I wasn’t even over stimulated when I got home.
Empaths need to have the foresight to plan ahead, and most of the time that is doable if you are the one planning the meeting. But, what if you are not the planner, but rather the guest? For social gatherings, such as a party, where there will be a lot of unfamiliar energy, I either stay near someone I know or engage in conversation with someone whose energy feels good—I generally gravitate toward children! If I start to feel overwhelmed, I’ll find a corner where I can observe the action without being antisocial or placing myself right in the middle of things. That position allows me to take breaks without being missed while I go outside or to a quiet room to get away from the cacophony of energy. If my husband goes with me to a social event and I start feeling over stimulated, I can stand near him or hold his hand for a moment to help ground myself with his energy. If I do this several times, he knows I am ready to leave and will look for a way to politely say our goodbyes. If I am going to a function without my husband, I may drive my own car so I’m not stranded if I need to leave.
For more help dealing with energy overload and setting boundaries, see Chapter 10 of my book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You.
Purchase the paperback at http://tinyurl.com/EmpathAmazon. The e-book version is also available for Kindle, iPhone, iPad, and other digital reading devices.
Spiritual Connection Between Us: Empathy Tour Day 20
Tuesday, March 22 - Anne Lyken-Garner (@esther96 on Twitter) shares a media release about empathy on http://www.abloggersbooks.com
No one feels the power of our spiritual connection more than energy-sensitive people known as empaths, who unknowingly pick up on the detrimental thoughts, feelings, and even the illnesses of others and their environment. Many empaths carry the negativity of others as if it were their own. Some are so burdened with the energy of others, they are no longer aware of what their own energy feels like.
Mysterious illnesses, anxiety attacks, hearing voices, seeing shadows, feeling negative, fearful, anger, or having an impending sense of dread are indications of an empathic person accessing other realms.
Around your physical body, there is a magnetic shield of energy known as your aura. Your aura gathers energy and information as you interface with your environment. Ideally, your energy field should be kept two to three feet from your body, but many untrained empaths unknowingly allow their aura to extend and blend with the energy fields of others who have lax auric boundaries.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
No one feels the power of our spiritual connection more than energy-sensitive people known as empaths, who unknowingly pick up on the detrimental thoughts, feelings, and even the illnesses of others and their environment. Many empaths carry the negativity of others as if it were their own. Some are so burdened with the energy of others, they are no longer aware of what their own energy feels like.
Mysterious illnesses, anxiety attacks, hearing voices, seeing shadows, feeling negative, fearful, anger, or having an impending sense of dread are indications of an empathic person accessing other realms.
Around your physical body, there is a magnetic shield of energy known as your aura. Your aura gathers energy and information as you interface with your environment. Ideally, your energy field should be kept two to three feet from your body, but many untrained empaths unknowingly allow their aura to extend and blend with the energy fields of others who have lax auric boundaries.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
March 21, 2011
Empathy Tour Day 19
Monday, March 21 - Reno Lovison Marketing Communications Services presents an article “Authors Must Learn to Sell What They Write” on his Business Card to Business Blog: http://businesscardtobusiness.com. Follow @renoweb on Twitter.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 18, 2011
Praying for Japan without Becoming Overly Distraught Emotionally
Much as been said or written about the year 2012, and some of the visible changes on the Earth such as the earthquakes and resulting tsunamis in Japan (and other parts of the world over the past few years) are a response to the astronomical changes being created as the Earth crosses the equator of the Milky Way. The change in magnetism as our planet moves across the equator of our galaxy has caused tectonic plates of Earth to move or shift. Scientist Gregg Braden mentioned in his best-selling book, Fractal Time
, that 2012 is the end of a 5,125-year cycle of time. The Mayans and other cultures predicted this event, which has happened before and will happen again as Earth continues to move through space.
But, what about the intuitive and empathic people who are having a difficult time with empathic or surrogate suffering? Feeling the emotions of others during a world catastrophe can indeed be taxing. There have been times when I've been so impacted by the emotional energy of others that you would have thought I was the one who was directly affected. I would grieve so deeply on behalf of someone that I would actually become sick. While this proves our connection to one another, this behavior is definitely not healthy and it doesn't help those who are indeed suffering.
Getting our emotional energy entangled with the sorrow of others tends to cloud our judgment and ability to hear from Spirit and know HOW to help. Our prayers are important and effective, but we need to be clear-headed and spiritually guided in order to know what practical steps we might take to help.There are things we can do to help without becoming overly emotional.
I began by asking, "What would Spirit have us pray for the people in Japan?"
It is always safe to send love and light. Love naturally has a healing and protective quality. Light gives insight and wisdom where it is needed. Sending love and light is a way of activating Divine intelligence so that those in charge of rescue, repair, restoring power, and keeping the nuclear plants intact will know what to do to.Holding space for those who have been detrimentally affected is a way of helping stabilize their emotional field as well as our own and that of Mother Earth. Read a beautiful prayer from a friend I met on Twitter named @LuRainPenny.
It never hurts to ask angels and archangels to assist with calming Mother Earth. Many ancient cultures had "weather warriors" or shamans who could speak peace to storms (Jesus did this! Mark 4: 39 ) or conjure up rain in times of drought (Elijah 1 Kings 18). We can pray for or command peace on our planet.
There are online places where you can donate money for this worthy cause. Here are two recommended sites:
http://www.google.com/crisisresponse/japanquake2011.html
http://www.care2.com/causes/environment/blog/five-ways-you-can-help-japan/
My book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You, http://tinyurl.com/EmpathAmazon teaches more about the intuitive gift of empathy and shows how to use wisdom and light to share love with others.
, that 2012 is the end of a 5,125-year cycle of time. The Mayans and other cultures predicted this event, which has happened before and will happen again as Earth continues to move through space.But, what about the intuitive and empathic people who are having a difficult time with empathic or surrogate suffering? Feeling the emotions of others during a world catastrophe can indeed be taxing. There have been times when I've been so impacted by the emotional energy of others that you would have thought I was the one who was directly affected. I would grieve so deeply on behalf of someone that I would actually become sick. While this proves our connection to one another, this behavior is definitely not healthy and it doesn't help those who are indeed suffering.
Getting our emotional energy entangled with the sorrow of others tends to cloud our judgment and ability to hear from Spirit and know HOW to help. Our prayers are important and effective, but we need to be clear-headed and spiritually guided in order to know what practical steps we might take to help.There are things we can do to help without becoming overly emotional.
I began by asking, "What would Spirit have us pray for the people in Japan?"
It is always safe to send love and light. Love naturally has a healing and protective quality. Light gives insight and wisdom where it is needed. Sending love and light is a way of activating Divine intelligence so that those in charge of rescue, repair, restoring power, and keeping the nuclear plants intact will know what to do to.Holding space for those who have been detrimentally affected is a way of helping stabilize their emotional field as well as our own and that of Mother Earth. Read a beautiful prayer from a friend I met on Twitter named @LuRainPenny.
It never hurts to ask angels and archangels to assist with calming Mother Earth. Many ancient cultures had "weather warriors" or shamans who could speak peace to storms (Jesus did this! Mark 4: 39 ) or conjure up rain in times of drought (Elijah 1 Kings 18). We can pray for or command peace on our planet.
There are online places where you can donate money for this worthy cause. Here are two recommended sites:
http://www.google.com/crisisresponse/japanquake2011.html
http://www.care2.com/causes/environment/blog/five-ways-you-can-help-japan/
My book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You, http://tinyurl.com/EmpathAmazon teaches more about the intuitive gift of empathy and shows how to use wisdom and light to share love with others.
Resources: Audio to Help Empaths Set Boundaries and Say No
YOU, my empathic friends, are the guest of honor on my podcast and blog today! This audio is a message delivered in the form of a meditative affirmation to help empathic people set boundaries and find encouragement to take time in self care.
Most people do not realize how connected we are, let alone how much this connection affects us. We feel compelled to help others even when we need to rest or care for ourselves. We have assigned nobility to the martyr who keeps pushing when they are drained. There's no prize for allowing yourself to be slowly tortured in the name of doing good deeds in your own strength. You must learn to give from the flow of abundant energy of love and light that comes from a higher source. Listen and learn how!
My podcast is archived in case you would like to listen to more spiritually enlightening shows.
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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Most people do not realize how connected we are, let alone how much this connection affects us. We feel compelled to help others even when we need to rest or care for ourselves. We have assigned nobility to the martyr who keeps pushing when they are drained. There's no prize for allowing yourself to be slowly tortured in the name of doing good deeds in your own strength. You must learn to give from the flow of abundant energy of love and light that comes from a higher source. Listen and learn how!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Radio Show with Barbara Joye and the Angelic Realm
Listen to internet radio with ShiftGuru on Blog Talk Radio
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Radio Show with Barbara Joye, Empathy Tour Day 18
Are you sensitive to the events that are occurring in the world today?
Do graphic and violent movies or TV shows impact you negatively?
Do you become exhausted simply dealing with the events affecting individuals around you, whether you know them or not?
You may be an empath!
Friday, March 18 - Barbara Joye (@TheShiftGuru) shares her interview with author Yvonne Perry on Creative Cafe Radio Show: www.blogtalkradio.com/shiftguru. In this show, The Angelic Realm and Barbara’s guest, Yvonne Perry, will address the challenges of being an empath in this time in history.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Do graphic and violent movies or TV shows impact you negatively?
Do you become exhausted simply dealing with the events affecting individuals around you, whether you know them or not?
You may be an empath!
Friday, March 18 - Barbara Joye (@TheShiftGuru) shares her interview with author Yvonne Perry on Creative Cafe Radio Show: www.blogtalkradio.com/shiftguru. In this show, The Angelic Realm and Barbara’s guest, Yvonne Perry, will address the challenges of being an empath in this time in history.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 17, 2011
Update on Week One of Empathy Book Tour
Things went quite well during the first week of my virtual tour for Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You. Traveling with a touring author is a great way to glean ideas about how to set up a tour and what items to include on your own online book tour. I hope you will join me and spread the word to other authors and readers. Feel free to leave a comment or ask questions at any of the stops.
Here is a list of the places I have been on my virtual tour so far:
Here is a list of the places I have been on my virtual tour so far:
- Wednesday, February 23 Dr. Caron Goode and Yvonne Perry chatted with @LynnSerafinn on Garden of the Soul Radio.
- Sunday, February 27 Michael David Lawrience shared methods to help highly-sensitive people shield themselves from detrimental energy http://www.emotionalhealthtips.com
- Monday, February 28 - The Shift Guru Barbara Joye hosted an article titled "Five Steps for Developing your Intuition" http://shiftguru.wordpress.com/.
- Tuesday, March 1 - Joanne Sprott hosted me on Beyond Words Radio Show at Believe in the Moment radio http://www.believeinthemoment.com.
- Wednesday, March 2 - Carol Denbow shared an article titled "Why Yvonne wrote the book" on A Book Inside http://abookinside.blogspot.com.
- Thursday, March 3- Dani posted an article: "Psychology of Empathy" on Positively Present http://www.positivelypresent.com.
- Friday, March 4 - Irene Conlan shared an article: "Setting Boundaries with People" on The Self Improvement Blog.
- Saturday, March 5 - Shelagh Jones @SpiritusShelagh shared an audio interview with me and Dr. Caron Goode on Spiritus blog.
- Sunday, March 6 - Penny Ehrenkranz offered an article: "How Yvonne Published the Book" on One Writer's Journey http://pennylockwoodehrenkranz.blogspot.com
To learn where we are going this coming week and what items will be featured, see http://tinyurl.com/empathtour.
If you haven't gotten your copy of my book yet, now is a great time to do so while I have copies on hand to sign for you or your loved one. Go to http://tinyurl.com/EmpathAmazon and look for writersinthesky's storefront.
If you haven't gotten your copy of my book yet, now is a great time to do so while I have copies on hand to sign for you or your loved one. Go to http://tinyurl.com/EmpathAmazon and look for writersinthesky's storefront.
Yvonne Perry,
Author of Whose Stuff Is This?
Owner of Writers in the Sky Creative Writing Services
http://writersinthesky.com
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You, on Amazon.com or CreateSpace.com. Author of Whose Stuff Is This?
Owner of Writers in the Sky Creative Writing Services
http://writersinthesky.com
Empathy Tour on St. Paddy's Day
In celebration of St. Patrick's day, there are two stops on my virtual book tour today.
First, stop by Peer Abuse blog and see what Elizabeth Bennett (@PeerAbuse on Twitter) has for you. I think you'll enjoy her article: “Empathy in Children and Teens” on http://www.peerabuse.blogspot.com/
AND
Next, go to Joyful Paws blog and visit my BFF Barbara Techel (@joyfulpaws on Twitter) who shares a YouTube video about how having too much empathy can actually be harmful http://www.joyfulpaws.typepad.com/
Please leave a comment here or on Elizabeth's or Barbara's blogs if you have any questions about empathy or intuition you would like answered during this tour.
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Click the "Purchase" tab on this blog to view buying options for this book on empathy.
First, stop by Peer Abuse blog and see what Elizabeth Bennett (@PeerAbuse on Twitter) has for you. I think you'll enjoy her article: “Empathy in Children and Teens” on http://www.peerabuse.blogspot.com/
AND
Next, go to Joyful Paws blog and visit my BFF Barbara Techel (@joyfulpaws on Twitter) who shares a YouTube video about how having too much empathy can actually be harmful http://www.joyfulpaws.typepad.com/
Please leave a comment here or on Elizabeth's or Barbara's blogs if you have any questions about empathy or intuition you would like answered during this tour.
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Click the "Purchase" tab on this blog to view buying options for this book on empathy.
March 16, 2011
Empathy Tour Day 16
Wednesday, March 16 - Pat Bertram (@PatBertram on Twitter) shares “ Stories from an Empath,” on her blog, Dragon My Feet: http://dragonmyfeet.wordpress.com/
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 15, 2011
Empathy Tour Day 15
Tuesday, March 15 - Lisa Jackson (@lisajjackson on Twitter) shares her question & answer interview on Lisa Haselton's Reviews and Interviews http://lisahaseltonsreviewsandinterviews.blogspot.com/
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Today (Tuesday, March 15) is the big launch day of the new English translation of the bestselling book Emotional Balance: the path to inner peace and harmony by Dr Roy Martina. Listen to an interview with Dr. Martina and Yvonne Perry on We Are One in Spirit Podcast.
Roy Martina is a holistic medical doctor with over 30 years experience helping people tap into their true selves and "cure the incurable" by understanding the connection between emotional balance and dis-ease. He is the author of over 40 books in Dutch and other languages. He has spent the last 25 years studying acupuncture and numerous holistic techniques in order to offer people a profound level of healing, and he has been tireless in his pursuit of methods that work swiftly and effectively to aid the healing process. This work has put him at the leading edge of the holistic and self-help world.
A long-time bestseller in Dutch and other languages, a new English translation of the book has just been released through Hay House Publishers, and is coming to Amazon US on March 15th. You can buy the book and receive a complete library of free gifts at http://emotionalbalance.com/book.html
Emotional Balance is the result of years of empirical research. Dr Martina conducted to discover why some people heal from illness and chronic conditions while others do not, in spite of having received the best holistic medical treatments he could offer them. As he embarked on a journey to unravel the secrets of the subconscious mind and how we sabotage ourselves, he says he discovered that our unresolved emotions and conflicts in the first seven years of our lives create deeply-rooted behavioral patterns and negative beliefs that cause us to sabotage ourselves, and that these can lead to long-term patterns of rocky relationships, financial hardship and, of course, ill health.
The end product of those years of experience and research is a method Roy developed called "Emotional Balance." Roy explains, "Emotional Balance is a technique that allows us to return to what I call the 'Still Point'. The Still Point is that place within us where we are in our power and are no longer governed by our egos or our past."
Roy's book, Emotional Balance: the path to inner peace and harmony, represents a culmination of his years of research, holistic practice and teaching, and is a substantial, comprehensive manual that teaches us how to deal with our self sabotaging mechanisms and return to our still point rapidly and easily when life knocks us off balance.
I am delighted to be joining Roy in celebrating the big launch of his book. You can receive over 40 free personal development gifts when you buy the book during the launch, including one from me: The first chapter of my new book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You.
Also, as a special gift to everyone who buys the book during the launch celebration, Dr Martina will be delivering a fr*ee 2-Day course on how to use the book (to be delivered in April over the Internet), which will include time for people to ask questions directly to Roy. He is doing this because he doesn't want his book to be just another self-help book that ends up sitting on your bookshelf. He wishes everyone who buys Emotional Balance to understand how to use the tools in the book, and feel supported as they start to apply these techniques in their lives.
You can buy the book and get these gifts including the free classes from Dr Roy Martina Tuesday March 15th at http://emotionalbalance.com/book.html
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
A long-time bestseller in Dutch and other languages, a new English translation of the book has just been released through Hay House Publishers, and is coming to Amazon US on March 15th. You can buy the book and receive a complete library of free gifts at http://emotionalbalance.com/book.html
The end product of those years of experience and research is a method Roy developed called "Emotional Balance." Roy explains, "Emotional Balance is a technique that allows us to return to what I call the 'Still Point'. The Still Point is that place within us where we are in our power and are no longer governed by our egos or our past."
Roy's book, Emotional Balance: the path to inner peace and harmony, represents a culmination of his years of research, holistic practice and teaching, and is a substantial, comprehensive manual that teaches us how to deal with our self sabotaging mechanisms and return to our still point rapidly and easily when life knocks us off balance.
I am delighted to be joining Roy in celebrating the big launch of his book. You can receive over 40 free personal development gifts when you buy the book during the launch, including one from me: The first chapter of my new book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You.
Also, as a special gift to everyone who buys the book during the launch celebration, Dr Martina will be delivering a fr*ee 2-Day course on how to use the book (to be delivered in April over the Internet), which will include time for people to ask questions directly to Roy. He is doing this because he doesn't want his book to be just another self-help book that ends up sitting on your bookshelf. He wishes everyone who buys Emotional Balance to understand how to use the tools in the book, and feel supported as they start to apply these techniques in their lives.
You can buy the book and get these gifts including the free classes from Dr Roy Martina Tuesday March 15th at http://emotionalbalance.com/book.html
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 14, 2011
Update on Empath Book Tour
Here is a list of the places we visited on the virtual tour last week:
- Monday, March 7 - Writers will appreciate the information on Doreen Pendgracs's blog: http://doreenisthewizardofwords.blogspot.com about the "Big Six" publishing houses, the book industry's primary printer Lightning Source, and why I chose to use CreateSpace to publish my book.
- Tuesday, March 8 - There are many easy and effective ways to control and eliminate detrimental energy and entities that may have entered your field during your workday. I give one as an example on Nickolove Lovemore's Skyline Coaching Blog http://www.skylinecoachingblog.com/ . She also offered a video clip, an excerpt from the book, an article “Clearing Your Energy Field,” and a book review.
- Wednesday, March 9 - Callie Carling shared a video, book review, and article about ways to identify and distinguish your own energy from that of another person. See her blog, Empowered Healer, at http://empoweredhealer.co.uk . Here is an excerpt from her book review: It was a huge relief to read through Yvonne’s wonderful book “Whose Stuff Is This?”, nodding vigorously and shedding a few tears as she bravely shared her story . . . it was just SO nice to realise that being an empath is a true gift and there ARE ways to use this amazing natural ability for good effect without being a risk to our own emotional and mental wellbeing.
- Thursday, March 10 - If you don’t know why your mood suddenly changes from light and happy to sad when there is no reason to be sad, you don’t want to miss this informative interview on what it's like to be an untrained empath. Join me and Irene Conlan as we discuss what it means to be an empath in today’s world. We explore how to know if you are empathic and how you can protect yourself from being drained by other people's thoughts and energy. Listen to The Self Improvement Radio Show.
- Friday, March 11 - Psychologist, Dr. Caron Goode, shares parenting tips for empathic moms and how/why we pick up so much intuitive information from our children. There's also an interview about my writing process that will interest writers and authors, who are trying to decide if writing a book is worth the effort. See Caron's blog at http://academyforcoachingparents.com
- Saturday, March 12 - Why do caregivers burn out? Why do doctors and therapists prescribe drugs for a condition they do not recognize as empathy fatigue? Dr. Goode gives the perfect description of how an empathic person such as a healer or counselor picks up the energy of the clients they care for. Your body and mind can tell you when the session has gone on long enough and needs to end. An empath must care for her own self when trying to help others. Hear Dr. Caron Goode and Shelagh Jones' interview about the psychology of empathy. See Spiritus blog.
To learn where we are going this coming week and what items will be featured, see http://tinyurl.com/empathtour.
The paperback book is available for purchase NOW on Amazon http://tinyurl.com/EmpathAmazon and Barnes & Noble http://dld.bz/RWsz. Bulk orders (ten or more) for bookstores and therapists are available at a discount on
CreateSpace.com.
Email me for the discount code writer@yvonneperry.net.
The paperback book is available for purchase NOW on Amazon http://tinyurl.com/EmpathAmazon and Barnes & Noble http://dld.bz/RWsz. Bulk orders (ten or more) for bookstores and therapists are available at a discount on
CreateSpace.com.
Email me for the discount code writer@yvonneperry.net. Empathy Tour Day 14
Monday, March 14 - Soulmate Coach Crystal (@soulmatecoachc on Twitter) shares an article about detaching politely before becoming overwhelmed: http://www.soulmatecoachcrystal.blogspot.com/
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 13, 2011
Self-Improvement Radio Show with Host Irene Conlan
As empaths, our journey may be to embrace, feel, and connect, but also to thrive, celebrate, and deepen awareness, not only for ourselves, but also for others with whom we are connected. But sometimes our connection attracts the negative energy of those we are trying to help.If you don’t know why your mood suddenly changes from light and happy to sad when there is no reason to be sad, you don’t want to miss this informative interview on what it's like to be an untrained empath.
Join me and Irene Conlan as we discuss what it means to be an empath in today’s world. We explore how to know if you are empathic and how you can protect yourself from the onslaught of other’s thoughts and energy.The gift of empathy can be used to help others.
"If you have mood swings that you can’t explain, become depressed when you have nothing to be depressed about, or if you know what others are feeling and thinking, you may be an empath," says Irene Conlan. "For you, this book is a must read!"
If the player does not load, this audio can be heard on the Self-Improvement Radio Show: http://dld.bz/RbsT
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Get the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Join me and Irene Conlan as we discuss what it means to be an empath in today’s world. We explore how to know if you are empathic and how you can protect yourself from the onslaught of other’s thoughts and energy.The gift of empathy can be used to help others.
"If you have mood swings that you can’t explain, become depressed when you have nothing to be depressed about, or if you know what others are feeling and thinking, you may be an empath," says Irene Conlan. "For you, this book is a must read!"
If the player does not load, this audio can be heard on the Self-Improvement Radio Show: http://dld.bz/RbsT
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Get the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
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March 12, 2011
VIDEO: Making Your Own Set of Rules (for Empaths and HSP's)
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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Radio Show with Dr Goode & Shelagh Jones
Why do caregivers burn out?
Why do doctors and therapists prescribe drugs for a condition they do not recognize as empathy fatigue?
Dr. Goode gives the perfect description of how an empathic person such as a healer or counselor picks up the energy of the clients they care for. Your body and mind can tell you when the session has gone on long enough and needs to end. An empath must care for her own self when trying to help others.
Learn what Dr. Goode says when asked by host Shelagh Jones @SpiritusShelagh if most doctors and therapists recognize the symptoms of compassion fatigue and what diagnosis they might give and what treatments they might suggest. I think you will find the answers very revealing in this fascinating interview with Caron, who wrote the foreword to the book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
Listen on Spiritus blog.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Get the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Why do doctors and therapists prescribe drugs for a condition they do not recognize as empathy fatigue?
Dr. Goode gives the perfect description of how an empathic person such as a healer or counselor picks up the energy of the clients they care for. Your body and mind can tell you when the session has gone on long enough and needs to end. An empath must care for her own self when trying to help others.
Learn what Dr. Goode says when asked by host Shelagh Jones @SpiritusShelagh if most doctors and therapists recognize the symptoms of compassion fatigue and what diagnosis they might give and what treatments they might suggest. I think you will find the answers very revealing in this fascinating interview with Caron, who wrote the foreword to the book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
Listen on Spiritus blog.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Get the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
March 11, 2011
Empathy Tour Day 12
Friday, March 11 - Dr. Caron Goode @parent_coach on Twitter) shares an interview with Yvonne and a video on the Academy for Coaching Parents International. See http://academyforcoachingparents.com/blog/
Great tips for parents who are empathically picking up on their kids energy. and find it draining. Also, of interest to writers and authors is an interview weighing the pros and cons of writing a book.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Great tips for parents who are empathically picking up on their kids energy. and find it draining. Also, of interest to writers and authors is an interview weighing the pros and cons of writing a book.
Please leave a comment here or on her blog if you have any questions about empathy or intuition you would like answered during this tour.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 10, 2011
An Encyclopedia of Knowledge Pertaining to the Healing Arts
A comprehensive book for anyone interested in developing their intuition and psychic abilities. Presented in an easy-to-read manner, Yvonne has created an encyclopedia of knowledge pertaining to the healing arts. What a joy and a blessing! I look forward to recommending this wonderful book. ~ Harriette Knight, author of CHAKRA POWER! How to Fire Up Your Energy Centers to Live a Fuller Life
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Radio Show with Irene Conlan: Empathy Tour Day 11
As empaths, our journey may be to embrace, feel, and connect, but also to thrive, celebrate, and deepen awareness, not only for ourselves, but also for others with whom we are connected.
"If you have mood swings that you can’t explain, become depressed when you have nothing to be depressed about, or if you know what others are feeling and thinking, you may be an empath," says Irene Conlan (@ieconlan on Twitter). "For you, this book is a must read!"
Listen to Irene Conlan as she hosts guest author Yvonne Perry on The Self Improvement Radio Show.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
"If you have mood swings that you can’t explain, become depressed when you have nothing to be depressed about, or if you know what others are feeling and thinking, you may be an empath," says Irene Conlan (@ieconlan on Twitter). "For you, this book is a must read!"
Listen to Irene Conlan as she hosts guest author Yvonne Perry on The Self Improvement Radio Show.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings,and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
March 9, 2011
Virtual Tour with Empaths
I hope we empaths don't get overstimulated in the process, but my friends and I are going on a book tour together for my new book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You. It's not a typical book tour that drives all over town from one bookstore to another signing copies of the book. Instead, it is an online blog tour and you are cordially invited to come along with me as I drop by more than twenty blogs. Scroll down to see the tour schedule.
At each stop, I will leave audio clips, video clips, written interviews, links to radio interviews, book excerpts, media releases, and content-rich articles. Visitors get to read something new each day as they follow the book tour from blog to blog.
Topics include the following:
Here is the tour schedule:
At each stop, I will leave audio clips, video clips, written interviews, links to radio interviews, book excerpts, media releases, and content-rich articles. Visitors get to read something new each day as they follow the book tour from blog to blog.
Topics include the following:
- Authors Must Learn to Sell What They Write
- Clearing Your Energy Field
- Detaching Politely Before You Reach Your Limit
- Empathic Babies, Children, and Teens
- How I Published My Book on Empathy Fatigue
- Identifying Your Own Energy
- Setting Boundaries with People
- Stories from an Empath
- Why I Wrote a Book for Empaths
- 5 Steps for Developing Your Intuition
- Characteristics of an Untrained Empath
- Difference Between Empathy and Intuition, The
- Excerpts from the book
- Gift of Intuition Reveals a Sister’s Secret, The
- Influence Ghosts Have Upon Human Emotions, The
- Make the Voices Stop!
- Psychology of Empathy, The
- Q&A Interview with the Author
- Temper Tantrums ~ An Opportunity to Teach Your Child How to Process Emotions
- There’s a Ghost in Our House. Can We Keep Him?
- Understanding Empathy
- What Is an Empath?
- When Fear Turns into an Anxiety Problem
- Why I Chose to Self-publish My Book About Empathic Overload
Here is the tour schedule:
- Join the pre-tour warm-up Wednesday, February 23 as Dr. Caron Goode and Yvonne Perry chat with @LynnSerafinn on Garden of the Soul Radio. This show is now archived.
- Sunday, February 27 Michael David Lawrience @unity3 interviews Yvonne Perry who shares methods to help highly-sensitive people shield themselves from detrimental energy http://www.emotionalhealthtips.com
- Monday, February 28 - The Shift Guru Barbara Joye will host an article by Yvonne titled "5 Steps for Developing your Intuition" http://shiftguru.wordpress.com/. Follow @TheShiftGuru.
- Tuesday, March 1 - Joanne Sprott (@muselady11) will host Yvonne on Beyond Words Radio Show at Believe in the Moment radio http://www.believeinthemoment.com.
- Wednesday, March 2 - Carol Denbow (@author101) will share an article titled “Why Yvonne wrote the book” on her blog, A Book Inside http://abookinside.blogspot.com.
- Thursday, March 3- @positivepresent Dani will post an article: "Psychology of Empathy" on her blog, Positively Present http://www.positivelypresent.com.
- Friday, March 4 - Irene Conlan @ieconlan has an article: "Setting Boundaries with People" to share on The Self Improvement Blog.
- Saturday, March 5 - Shelagh Jones @SpiritusShelagh will be hosting an audio interview with Yvonne for her Spiritus blog.
- Sunday, March 6 - Penny Ehrenkranz @pennyehrenkranz Article: "How Yvonne Published the Book" on One Writer's Journey http://pennylockwoodehrenkranz.blogspot.com
- Monday, March 7 - Doreen Pendgracs @wizardofwords will be sharing an article from Yvonne titled: "Why I Chose to Self-publish My Book About Empathic Overload." See http://doreenisthewizardofwords.blogspot.com
- Tuesday, March 8 - Nickolove Lovemore @nickolove Skyline Coaching Blog http://www.skylinecoachingblog.com/ has a video clip, an excerpt from the book, an article “Clearing Your Energy Field,” and a book review.
- Wednesday, March 9 - Callie Carling @moonpoppy shares a video, book review, and article on her blog, Empowered Healer http://empoweredhealer.co.uk
- Thursday, March 10 - Irene Conlan (@ieconlan) hosts Yvonne on The Self Improvement Radio Show.
- Friday, March 11 - Dr. Caron Goode
- Saturday, March 12 - Dr. Caron Goode will be joining Shelagh Jones @SpiritusShelagh for an audio interview about the psychology of empathy. See Spiritus blog.
- Monday, March 14 - Soulmate Coach Crystal @soulmatecoachc shares an article about detaching politely http://www.soulmatecoachcrystal.blogspot.com/
- Tuesday, March 15 - Lisa Jackson @lisajjackson shares her question & answer interview on Lisa Haselton's Reviews and Interviews http://lisahaseltonsreviewsandinterviews.blogspot.com
- Wednesday, March 16 - Pat Bertram @PatBertram has an article, “ Stories from an Empath,” on Dragon My Feet: http://dragonmyfeet.wordpress.com
- Thursday, March 17 has two stops: Elizabeth Bennett @PeerAbuse will post an article: “Empathy in Children and Teens” on http://peerabuse.blogspot.com AND Barbara Techel @joyfulpaws shares a YouTube video on Joyful Paws http://www.joyfulpaws.com
- Friday, March 18 - Barbara Joye (@TheShiftGuru) will share her interview with Yvonne on her Creative Cafe Radio Show: www.blogtalkradio.com/shiftguru.
- Monday, March 21 - Reno Lovison Marketing Communications Services presents an article “Authors Must Learn to Sell What They Write” on his Business Card to Business Blog: http://businesscardtobusiness.com. Follow @renoweb
- Tuesday, March 22 - Anne Lyken-Garner @esther96 has a media release on http://www.abloggersbooks.com
- Wednesday, March 23 - Dr. Caron Goode @parent_coach presents a book excerpt and press release on her blog, Kids Who See Ghosts http://kidswhoseeghosts.com/.
- Thursday, March 24 - Faith Ranoli interviews Yvonne on @positiveradio Heart and Home Radio Show http://healthylife.net/RadioShow/archiveHH.htm
- Friday, March 25 - Vonnie Faroqui @inkslngrswhmz has an article on Ink Slinger's Whimsey blog http://inkslingerswhimsey.blogspot.com/
- Monday, March 28 - Dr. Caron Goode @parent_coach shares a book excerpt on Raising Intuitive Children blog http://raisingintuitivechildren.com/.
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