Showing posts with label heart-centered meditation. Show all posts
Showing posts with label heart-centered meditation. Show all posts

June 6, 2012

12 Chakra Essential Meditation


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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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May 28, 2012

Just Be Still

Wait in silence and just be still. The presence of the Divine Love will come to you.



Learn more about the ascension process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Yvonne Perry is available as a spiritual coach. See http://weare1inspirit.com/coaching.htm for information about a free 10-minute evaluation to see if coaching is right for you.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.
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December 16, 2011

Working with Ascended Masters for 2012 Shift

In addition to this energetic sensitivity, our chakras are opening up and psychic and spiritual gifts are coming forth. We are hearing and seeing in other dimensions. We intuitively know things, we are bringing forth skills we used in other lifetimes, we are becoming healers, we are channeling our higher selves and ascended masters, and we are sharing information to help others make the evolutionary shift.

Some souls are unknowingly working with ascended masters to help the Earth and humanity shift into purer (not higher) planes of consciousness. They are receiving intense and pure energy in their bodies in order to anchor it in the Earth plane. However, this is causing some emotional, mental, and physical discomfort. Moreover, these empathic healers are also trying to heal their own past. The main reason they feel drained is because they are also picking up negative energy from those around them in order to transmute it, and free others from karma and suffering.
Many of us have duties such as assisting souls who are incarnating into the earth, healing people and animals, writing and teaching others, providing intuitive readings, changing the weather, working with the earth’s gridlines, assisting souls to cross over into the afterlife, working with souls on the other side, delivering psychic messages, and doing many other important spiritual tasks.
Each embodied soul needs an anchor on the other side to stabilize vibration of the physical body on earth. We wear the vibrational frequencies of those we align with and naturally the purer the frequency, the better it feels. Some fully trained empaths are able to use their chakras and subtle bodies as channels similar to high-voltage transformers that step down intensely vibrating frequencies into a more useable and less harmful current that can be accepted by humanity. The role of some empaths and walk-ins is to allow the ascended masters to send purer frequencies of energy from cosmic, solar, and multidimensional sources. This makes it ever so important to be connected to the Universal Heart and operate from a place of unconditional love.
Because this mission is something agreed to before incarnation, not everyone is expected to do this work. However, some of you have had a near-death or life-transforming experience that has caused spiritual power surge. Through that experience, you emerged as a different person. You have brought in accelerated frequencies that your human body is not quite ready to manage. You are constantly being fed additional frequencies from companion beings of light. When there is a lot of clutter in the personal heart or subtle bodies, this intense and high-vibrating energy gets stuck in the body rather than flowing through as intended. It can feel like an ungrounded electrical current that jolts the body, mind, and emotions of the recipient. Understandably, this can be disturbing in many ways. Thus, it is very important to get past our own "stuff" and start doing the work we were sent here to do. I refer you to my book, Whose Stuff Is This? , to help clear your electromagnetic field and ground your energy.
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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
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December 12, 2011

Raising Earth Vibrations

Our planet is going through a major cleansing and its vibration is rising in frequency. This is manifesting as tsunamis, earthquakes, floods, solar flares, meteorites, and such. We are interconnected with the planet and everything on it and thus, as the planet is evolving, we are feeling this urge to purge—inward and outward. It appears that darkness is rising to the surface because it can no longer exist at a higher frequency. We see this as government upheaval, economic insecurity, youth rioting, depression, loss of jobs, relationships failing. There is a spiritual purpose to all the changes we see going on around us.
Because we are so divinely connected to one another, we are picking up the thoughts, feelings, and energy of those around us in an effort to heal others. Naturally, when we have dark energy such as resentment, fear, judgment, prejudice, a sense of entitlement or victimhood, unhealed emotional pain within us, we easily begin to vibrate at the same frequency of the energy that is being released in another person. This can manifest as illness or emotional turmoil. The key here is to let go of anything that is not of the Light.
When we are clean, clear, and aligned with purer vibrations and frequencies of Light and Love, there is nothing for discordant energy to attach to. There is no judgment to those who have manifested an illness or whose lives have fallen apart due to the stress created by this shift into purer consciousness. It may be this imbalance or disease that brought you to this blog today so you can find answers and get the help you need. Whatever you are now experiencing is simply a step on the path that is leading you to a place where there is no disease or trouble—where there is nothing but love and all is well. That sacred, holy place is the Universal Heart and it is already accessible.
Dealing with the stuff that doesn’t serve the Light can be scary. The end result will be worth the effort it takes, but the process can be pretty messy and upsetting. Families and relationships can be severely tested through hardship. Tested by fire we will be refined as pure gold—all impurities will be removed.
My book, Whose Stuff Is This?, has an entire chapter of exercises you can do to help clear the electromagnetic field that surrounds your body. If you are struggling today, I suggest doing one of those clearing exercises. I also have MP3 meditations to connect you to the Universal Heart. See http://weare1inspirit.com/spiritual-audios.htm#Heart
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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
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November 14, 2011

Embracing and Integrating Multidimensional Frequencies with the Body and Earth

As a followup for 11:11:11 and the wonderful work done by millions of light workers on 11/11/11, I will now post information to help you integrate the accelerated energy you may be experiencing.

Additionally, I've started a new blog to support the book I am writing about ascension. The ascension is the shift we are all making on our path home to Source and oneness as we are leaving the mindest of duality and separation. The name of the book is Shifting Into Purer Consciousness: How to Embrace and Integrate Multidimensional Frequencies. The new blog and book are designed to help people manage the symptoms or responses we have to this process of bringing in faster vibrating frequencies of light. It will pick up where Whose Stuff Is This? left off. See http://integratingfrequencies.blogspot.com for details.

The symptoms of ascension may come in the form of sickness, financial loss, emotional despair, or stress from feeling overwhelmed by the energy affecting Earth at this time. The energy to heal these symptoms is now available. You may have also experienced an opening of supernatural abilities that are disturbing or uncomfortable--your family members may think you are going crazy. Even though you may be receiving unsettling information about others or sensing impending doom, you also know something wonderful is happening on Earth.

To share healing energy and reconnect you to the spiritual heart, this book and blog is a resource supported by angels, archangels, ascended masters, star beings, and other highly-evolved spirit helpers.

Ascension Symptoms. You may be wondering what is meant by that term.

Healing is a journey that we all must walk on our way back to Source from whence we came. Disease, sickness, and illness are not a sign of weakness. The body is designed to be a multidimensional structure that can move beyond this 3-D carbon-based existence. Disease or illness comes to us as a message. Where one person sees an illness as a curse or failure to create something good, another person sees it as a learning or cleansing tool that reminds us of our power to create whatever we want. There are many causes for illness. Perhaps something from a past life has blocked an energy center; perhaps it represents some woundedness in this lifetime residing in the cellular memory that wants to be healed. Some of the symptoms we are experiencing now are related to the ascension process. They are working through karma; cleansing our mind, emotion and body; and leading us on a path to oneness with our higher self and to embody master presence in this physical body. Connecting with the inner self is a wonderful way to reduce these symptoms while finding a great amount of peace even while the world around us—even our own body—seems to be out of control.


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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
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