Flushing Emotions from their Hiding Places

The goal of ascension is to bring the experience of divine love into our human practice. This is what it means to embody divine master presence. When we start this reprogramming process, whatever is not aligned with love has to go. You may find that the wounds and the pain of the past get stirred up and your ego rises up to defend the ground it has held for years.

The transformation typically doesn’t come over night. Thankfully, the emotions we have held in our limbic system and cells of the body are not flushed out in one fell swoop. That would be overwhelming to say the least! When these emotions are flushed out and the mental chatter is activated it feels like you are going crazy. Part of the process seems like we are stepping on land mines or trip wires in our path. It’s the new triggers along the way that flush these emotional “pigeons” from their hiding places so we can let go of old energy that is not serving our highest and best.

These birds make messes because they are part of a mal-programed ego, which reminds me of a DJ spinning tunes. The DJ can only playback the records of what is in his repertoire. Mal-programed egos replay every painful situation and activate every open wound. The reprogramming process can feel like salt being poured into wounds: it hurts, yet it’s healing.

It is helpful to step outside your situation and view things from the perspective of your higher self. Then, you observe what you feel as you watch yourself from a non-biased perspective. We can become the observer of these thoughts and not re-experience them at an emotional level that reinforces them or causes them to be re-processed through the cells of our bodies. Those cells are already hurting and wounded; they need to be healed. If you feel angry, then you’re angry. Accept that. Tell yourself it is okay to feel angry about the hurt that you encountered regardless of whether the incident occurred years ago or last week. Then, remind the ego that the incident is not real and it does not have power over you. Affirm that you are a divine being who perceives and receives only love. Letting go of the past means staying present in the current moment. Stop replaying the tapes of the past.

Once you have flushed out whatever is hiding in our cells, you can allow divine love to come in. This love is accompanied by new truth about who you are, what you want in life, and what you expect in your relationships. It may mean you need to set boundaries to keep other people with wounded and defensive egos from walking all over you! The temptation to close your heart is always there, but the ability to open it is also there. It’s a matter of choice and we make that choice daily, hourly, minute by minute, thought by thought, emotion by emotion.

Seek others who can help you in this. Don’t hide or isolate; that just allows the pigeons to settle comfortably back in the hole, but you still have to deal with them later if you are to make progress on your spiritual journey. Talk to a coach, counselor, or spiritual friend about what’s going on.
Do you think there’s a possibility that you can open to divine love? Be with that thought and experience it fully. It’s like a balm, an ointment, a salve, to these wounded cells. Allow it to be, to grow, expand, and increase. Soon you will find that moments of bliss will come more and more often and stay longer. The bliss will become more intense over time. Live in this now moment where there are no problems—there’s no past, there’s no future, there’s just the now. There are no wounds in the now moment. There’s nothing that needs to be healed in the now moment. This moment is perfection now. And that is divine love.

Because we can easily lose perspective and think that these pigeons are our real identity, we need help and support from others who are able to understand what is happening and provide calm insight into the situation. As a spiritual coach, I can help by sharing what I have learned about managing emotional energy and clearing it from the cells of your body. Visit http://weare1inspirit.com for information about coaching.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.

The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
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The Ripple Effect of Spiritual Progress

I’ve been on a rapid journey to purer consciousness this past year as I was writing Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience. Now that the book has been published, I am continuing to see spiritual growth, not only in myself, but in those who are reading the book. That’s the ripple effect of spiritual progress. When one person heals, those around them are healed. It is my desire to share healing with others through the written word and speaking/teaching. I trust that those reading this post are ready for change.

We have such an impact upon each other that when one person gets healed, it creates a ripple effect for those around him or her. This reinforces the idea that we are all connected, we are all one.

In my interview with Lynn Serafinn on Garden of the Soul Radio, she mentioned a situation in which she felt stuck while in the middle of organizing a major conference. It had to do with the budget, and a lot of people who were helping her organize the event were in a stuck place, too. Amazingly, she shifted by simply opening up a conversation with somebody. After that, everything started to flow—even the other people around her seemed to enter into this flow.

Is this merely the power of suggestion? If we’re hanging out together and we get these stuck feelings, can we simply respond and change our direction as a whole? Or, is there some kind of energy we are encountering that is making this possible? If this energy is influencing us, has it always been there? Has this kind of thing been happening all along and we didn’t notice it? Or, are we human beings changing and just now becoming aware, or is something really shifting? What is really going on?

We really are shifting into a higher consciousness. And, yes, there really is an accelerated energy—both cosmically (solar flares and planetary alignment) and from ascended masters, who are manifesting to assist us with this transition. Learn more about this “ascension” process in Shifting into Purer Consciousness ~ Integrating Spiritual Transformation with the Human Experience.

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Yvonne Perry is an empathy coach, metaphysical teacher, spiritual author, and the host of We Are One in Spirit Podcast. In 2011, she published her book, Whose Stuff Is This? Finding Freedom of the Thoughts, Feelings, and Energy of Those Around You, in which she candidly discussed how we pick up energy around us, and how it affects us. It teaches how to identify our own energy versus the energy of people around us.

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PURCHASE Yvonne's paperback book for empaths, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.
Why not have someone read the book to you? Check out the audio book MP3 file version.

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What are Ascension Symptoms?

Ascension symptoms might include anxiety or panic attacks, body sensations, or a change of relationship or careers. We may be experiencing creativity or energy surges; some of us are decluttering, detoxing, and simplifying our lives because we realize that we just don’t need so much stuff. Old things just don’t have the meaning that they once did. And we are more interested in participating in our spiritual evolution than we are in accumulating a lot of goods.

Other ascension symptoms that other people have reported are depression and a loss of interest in things once held a lot of value to them, a desire for freedom—we see this in occupy Wall Street with those who desire to be out from under the oppressing rule of the powers that be. People are experiencing a change in dietary preferences, and some may have embraced a huge switch in personality. Some empaths may be experiencing electric disturbances; they may walk up to a computer and all of a sudden there’s an electronic disturbance coming from the high cosmic frequency on earth now.

People are experiencing fatigue and headaches, heart palpitations, even hot flashes, and I’m not talking about just menopausal women. Even men are having hot flashes as kundalini energy arises. Some people exhibit increased emotional responses, and note that their intuition and psychic gifts are increasing.

Miraculous healings are occurring as we better understand how energy works. We may find a change in our libido because we are seeing our sexual energy as sacred energy and something to be held in high esteem rather than just going wherever the pleasure leads us. Our mental thoughts are changing. We may even have ringing in the ears or other auditory sensations like hearing voices. We are receiving inspirations from another dimension. People are having insomnia or their sleep patterns are changing. They are having a lot of dreams. Some people are reporting that issues are being revisted or healed at a deeper level. We are seeing a vision, our psychic vision as well as our physical vision opening up to more perception. We are sensing a more joyful attitude even in the midst of chaos. Many of us feeling young or seem to have a spirit of youthfulness or playfulness. Some symptoms are good things and others are a little unpleasant but all are a part of the shift or signs of ascension.

How about you? Have you experienced any of these ascension symptoms I’ve talked about? Please leave a comment to share your story.

For more information about managing ascension symptoms, see http://integratingfrequencies.blogspot.com/.

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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices. Why not have someone read the book to you? Check out the audio book MP3 file version.

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No Need to Fear What is Coming

Recently, the song by Blue Oyster Cult has been on my mind. After hearing the melody for about 24 hours (okay, I admit I'm slow sometimes), I realized that my guidance wanted me to pay attention to the lyrics. My husband (being a child of the 60s and owning an extensive library of 1960-1970 songs) had the song on his iPod. When I played the song, I had God bumps all over my body—a sign to me that I am hearing truth.

Yes, there is indeed a message for all of us as we approach the uncertainty of 2012. Our many lifetimes/incarnations on Earth have come and gone, yet we are still here. There is no need to fear what is coming next. Even if a calamity such as a pole shift or nuclear war were to wipe the human species from the planet, we will still live on in the afterlife and other realms of consciousness, for we are eternal souls. Those who are here to help the planet and humanity ascend into purer consciousness will lead the way. Follow the path that the ascended masters have shown us.

Romeo and Juliet represent our need to balance the divine feminine (yin) and divine masculine (yang) and redefine (consciously create) our own happiness rather than falling prey to the world system or allowing life to happen by default.

Things cannot go on as they have been. The veil separating us from our multi-dimensional selves is blowing away. This is the dawning of the age of light in which duality (us vs. them, good vs. evil) will not exist. Yin and yang are two sides of the same coin. We must realize and accept that we are one in Spirit. Have no fear of this change—the reaper.

Here are the lyrics to "Don't Fear the Reaper:"

All our times have come
Here but now they're gone
Seasons don't fear the reaper
Nor do the wind the sun or the rain (we can be like they are)
Come on baby (don't fear the reaper)
Baby take my hand (don't fear the reaper)
We'll be able to fly (don't fear the reaper)
Baby I'm your man

Valentine is done
Here but now they're gone
Romeo and Juliet
Are together in eternity (Romeo and Juliet)
40,000 men and women everyday (like Romeo and Juliet)
40,000 men and women everyday (redefine happiness)
Another 40,000 coming everyday (we can be like they are)

Love of two is one
Here but now they're gone
Came the last night of sadness
And it was clear that she couldn't go on
Then the door was open and the wind appeared
The candles blew out and disappeared
The curtains flew and then he appeared (saying don't be afraid)

Come on baby (and she had no fear)
And she ran to him (then they started to fly)
They looked backwards and said goodbye (she had become like they are)
She had taken his hand (she had become like they are)
Come on baby (don't fear the reaper)

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PURCHASE paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon. The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices.

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