October 5, 2011

Self-Care, Healing, and the Shift

Based on a presentation given by Kate Garvey during “Empaths Shifting into 2012: A Telesummit to Help Energy-Sensitive People Understand Their Spiritual Role on Earth” on September 6, 2011. Get the full transcription and MP3 audio of Kate’s and Gini Grey’s presentations at http://weare1inspirit.com/spiritual-audios.htm#Kate
There are seven indigenous tribes including the Mayans, the Hopi, and the Navajo, that say the calendar is coming to a close at 2012. In the Christian faith, this is a time when we are supposed to be in the Bible book of Revelation in which everything was destroyed, but instead of fulfilling that prophecy, the question has been asked: Is there another choice for humanity? Our destiny is yet unwritten.
As an empath, you may feel like you are living in a fun house where the floor is constantly shifting. You just start to get your sense of groundedness in the “new normal” and then it shifts again. I believe that people who are here on the planet came here by choice and that they have an agreement to come here and be part of this evolution of humanity. You are a part of it and you agreed to show up to do this work.
This is not to judge anyone, but we’re seeing a lot of people leaving the planet in mass exits. We’ve seen it in Japan (earthquake/tsunami), New Orleans (Katrina), New York (9/11), and other places. This is causing grief and anxiety. As a person sensitive to energy, we can be affected by the earth and cosmic energy currently in our environment.
You hear a lot about the acceleration or the shift into 2012. For as long as scientists could measure the magnetic field of the earth, we were at about 7.8 cycles per second. That began to change in 1987 (which is when we entered the final transition period on the Mayan calendar). By 1996 (less than a decade later), it had increased to about 9 cycles per second. In the next year and a half (December 2012), the Earth’s pulse is going to accelerate to about 13 cycles per second. The speed of acceleration, the way we download information, the way we communicate with each other, I anticipate that we will continue to change.
We are all comprised of atoms. We’ve become aware scientifically that an atom is almost entirely empty space. We used to think that everything is solid matter and that we were all divided, but now we realize that we are one. We are all part of a matrix or field of energy. Scientists have discovered that a single cell in every form of life on earth whether it is a rock, a human being, a blade of grass, or a fish. We all have one cell in common in our makeup.
We are seeing climatic chaos and I’ll share later some of what’s causing it. In 2010 US natural disasters doubled those of any single year since 1999. This has caused people to go into fear and grief. I will be giving tools on how to stay in a centered place of love. We have parts in our body that scientist have no idea how they are being used. You’ve heard them talk about how we only use 10 percent of our brain—and that’s the most highly evolved savant or educated humans. So we have this 90 percent that is dormant. We also have a possible 64 codes of amino acids and we are only using 20 of them. I believe with the speed of the acceleration we are waking up these parts of our body. As an empath, you may be feeling changes as these parts are waking up ahead of other people. If so, you are in the right place. The articles, audios, and resources on this blog can help you with your spiritual shift.
Wellness and self-care coach, popular workshop leader, and the founder and director of the Institute of Sound Healing.com, Kate Garvey is known for her unique way of blending sound, science and ancient scriptures.  She has been active in Native American ceremonies for several years and recently sang for the Grandmothers Gathering led by Ana Shana Bee. Elders and Margaret Beeham one of the thirteen Indigenous Grandmother’s working to fulfill the Hopi prophecy, “When the Grandmother’s speak, the earth will heal,” it was a gathering to celebrate and honor all waters. Anyone who signs Kate’s guestbook at www.instituteofsoundhealing.com will receive a free mini e-book, The Empathics Guide through Grief.  MP3 topics include self-care, sound healing, the shift, and the grief process.
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