Letting go of negative energy in a situation in which you were wronged is a good thing. However, you not only have the right to "feel what you feel" in regards to an incident, it is healthy to feel it.
Once you've felt the anger and processed it, then you can forgive and let it go. Forgiving on the front end (prior to processing) many times keeps us from honoring our emotions. Stuffing our emotions means they will come up later when a similar injustice occurs. The law of attraction also kicks in. Having repressed emotional energy, we draw to ourselves another situation like the first in order to process the original emotional energy. After you have taken time to deal with your true feelings and response to the incident, you can truly forgive and offer gratitude for the experience. This clears the energy and you will likely not feel any response in your body or emotions when you think of the incident.
Once you've felt the anger and processed it, then you can forgive and let it go. Forgiving on the front end (prior to processing) many times keeps us from honoring our emotions. Stuffing our emotions means they will come up later when a similar injustice occurs. The law of attraction also kicks in. Having repressed emotional energy, we draw to ourselves another situation like the first in order to process the original emotional energy. After you have taken time to deal with your true feelings and response to the incident, you can truly forgive and offer gratitude for the experience. This clears the energy and you will likely not feel any response in your body or emotions when you think of the incident.
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PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.
The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
PURCHASE the paperback book, Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You at http://tinyurl.com/EmpathAmazon.
The e-book version is now available for Kindle, iPhone, iPad, and other digital reading devices on Smashwords.com. Get the PDF on the author's website: WeAreOneinSpirit.com.
Why not have someone read the book to you? Check out the audio book MP3 file version.
The author, Yvonne Perry, is available as a spiritual coach. See http://weare1inspirit.com/services/coaching/ for information about a free 15-minute evaluation to see if coaching is right for you.
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Thank You for this knowledge.
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